Real solutions are better than new year resolutions, because they’re realistic, reasonable, and reachable! Join the 2016 healthy living challenge here! Our goal is to get healthy and stay healthy as a way of living, not as a temporary fix.
Well, hello lovely readers! How was your holiday?
Was it yummy?
Did you eat 200 Christmas cookies? No way! So did I! What are the odds?
I ate at least a dozen coconut macaroon cookies. But I couldn’t stop there. I had to keep going! After I finished baking the macaroon cookies, I made gluten free chocolate chip cookies. How could I resist tasting a few?!
Oh. And cheese. I also ate cheese. A lot of cheese. #bluecontainershame
Needless to say, I am SO ready for my new challenge group to begin this January. With another round of visitors coming tomorrow, I see more eating in my future. And I conveniently threw out my back, so no workout for me. Getting older is awesome!
I’m praying to the Beachbody gods that my back heals in time.
Want to jump into the group and get started with us? Just comment below or message me for more info! I’d love to have you join us.
Let us kick off 2016 with a new, healthy start. I’ll help you turn your healthy living resolutions into real solutions that everyone can follow!
In addition to my new challenge group, I am excited to debut my new recipe format for this blog.
Ladies and gentleman (are there any gentleman here?) – My recipes are now PRINT FRIENDLY.
Woot woot!
Check it out! Here is an old recipe from the archives that I have been dying to give a makeover to. It’s also one of the featured recipes in my newest Ebook in my Etsy Shop. Such an easy and delicious weeknight meal.
Yield:
Print
PinIngredients
- 1lb of shrimp
- 2 large zucchinis, made into zoodles
- 2 cloves of garlic, chopped
- 1 cup of cherry tomatoes, cut in half
- 1/2 cup of chicken broth
- 1 lemon
- crushed red pepper
Instructions
- Spray pan with cooking spray and sauté shrimp until pink. Season with a few shakes of crushed red pepper.
- Remove shrimp from pan and set aside. Deglaze pan with chicken broth and juice from half a lemon. Add garlic and simmer for 1-2 minutes.
- Add zoodles to pan, then top with tomatoes and shrimp. Cook on med heat for 2-3 minutes until noodles are warmed.
- Measure portions and serve with lemon wedges and an optional sprinkle of parm cheese.
- Check the time. Was that even 20 minutes?
Notes
1 GREEN, 1 RED, optional BLUE
Nutrition
- Serving Size: 1/4 of recipe
Easy Shrimp ‘n Zoodles {21 Day Fix}
Deb Long says
I want to start this challenge with you all….as I sit here eating a small piece of apple pie left over from Christmas day :-/ I love love love Beachbody and have several workout series including 21 Day Fix, but I have not been dedicated to follow the eating and workout plan since I purchased it. I love the concept and keep my containers and booklet right out on my counter. I think I needed some help with putting several recipes together using the lists of acceptable foods so I am looking forward to your help with that. I try to make good food choices and portion control. I tell myself every night when I go to bed I WILL get up an hour earlier and do a morning workout…but sadly have not. When I get home from my day job I daily plan on doing a workout before I start my second job….at-home transcription…but find I “run out of time”. I am tired of my excuses. I NEED to lose weight and be a healthier me. I believe I will have more success if I am involved in a challenge group and be motivated and inspired and held accountable. Since I am home from my day job all this week (work at a school district) I am GOING to begin my morning workout routine tomorrow but I hope you can “sign me up” for your new group beginning 2016 🙂 Thank you!! Looking forward to this new journey and team 🙂
Nancylynn says
Hey Deb! I can relate to SO much of what you are saying! My challenge groups are so awesome and really keep me motivated and on track…especially when I am too tired to get a workout in (which is more often than not these days!!) I will email you in a bit so we can talk more!!
Deb Long says
BTW, my new purchase I will begin tomorrow is Piyo. Looks like an amazing worked yet not hard on my knees and back. Deb Long
Gabriela Fatone says
I would love to be added to your challenge group. I was in your crockpot one and it was great!!!
Nancylynn says
Yay, Gabriela! I’ll email you now!
Caroline says
Hello! I would love to be included again! You inspire me so much 🙂
And my ski pants are getting tight right about now and I have another week of vacation!
Nancylynn says
I LOVE having you in our groups, Caroline (although I am very jealous of these ski vacations!!)
Elaine says
Nancy I am in have been doing not so great since thanksgiving….not really following the containers and exercise, what is that.
I AM IN!!!!!!
Nancylynn says
Yay!! We will get back on track together!!
Maryann says
In interested in joining your challenge.
Nancylynn says
Hi Maryann! I will email you now!
Heidi says
I’m interested in joining!
Nancylynn says
Awesome! I will email you now!
Trish says
Me me! I want to be in!
Nancylynn says
Yay! Check your email!
Heidi Lynn Hardy says
I’m interested too
Laura says
I can’t exercise as much as I want or should sure to medical reasons, but I want in on the challenge. Accountability and recipes…works for me!
Carrie says
I completed T25 in October and need some new inspiration. I’d love to be added to your group. Your recipes look great. Thanks!
Christine says
I’d love to be in th challenge group.
Jennifer Kohlmeir says
I would love to join your group also. Where can I find the group? I’m on Facebook as Jenn koly or email jennkoly1@hotmail
Brooke rosenberger says
I would like to join the group my email is brookedino@ hotmail.com