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21 Day Fix Baked Oatmeal Jars

  • Author: Nancylynn Sicilia
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Category: Breakfast
  • Method: Oven
  • Cuisine: American

Description

These 21 Day Fix Baked Oatmeal Jars are pre-portioned, portable, and a perfectly easy way to prep for your week ahead!  


Scale

Ingredients

  • 1 1/3 cup old fashioned rolled oats (we use gluten free)
  • 1 T chia seeds
  • 1 tsp cinnamon
  • ½ tsp baking powder
  • sprinkle of salt
  • 1 cup of diced fruit (berries are a favorite)
  • 1 cup of unsweetened vanilla almond milk
  • 2 T maple syrup
  • 1 tsp vanilla

Instructions

Mason Jars

  1. Preheat your oven to 350 degrees and spray four, 8 oz or larger mason jars with cooking oil spray.
  2. Mix oats, chia seeds, cinnamon, baking powder, and salt in a medium sized bowl.
  3. Add in milk, vanilla, and maple syrup. Stir and allow the milk mixture to seep into the oats.
  4. Fold in fruit.
  5. Using a ½ cup scoop, portion the oatmeal equally into the mason jars.
  6. Bake uncovered on a baking sheet at 350 for 20-25 minutes or until the top of the oats get golden brown.
  7. Cool completely, then cover jars and store in the fridge for 3-5 days. To warm, remove cover and add in a splash of water or milk and heat in the microwave for 30 seconds.

8×8 baking dish

  1. Preheat your oven to 350 degrees and spray baking dish with cooking oil spray.
  2. Mix oats, chia seeds, cinnamon, baking powder, and salt in a medium sized bowl.
  3. Add in milk, vanilla, and maple syrup. Stir and allow the milk mixture to seep into the oats.
  4. Fold in fruit.
  5. Pour oatmeal into baking dish and use a spatula or spoon to even out and make smooth.
  6. Bake uncovered at 350 for 35-40 minutes or until the top of the oats get golden brown.
  7. To portion, divide entire pan into 4 equal servings and store in an airtight container in the fridge for up to 5 days. To warm, add in a splash of water or milk and heat in the microwave for 30 seconds.

Notes

1 YELLOW, 1/4 PURPLE, 1/8 Orange (which I don’t even count!!)


Nutrition

  • Serving Size: 1 jar

Keywords: breakfast, oatmeal, baked oatmeal, mason jars, gluten-free, dairy-free, vegan