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21 Day Fix Chicken Soup with Zoodles

  • Author: Nancylynn Sicilia
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 6-8 servings 1x
  • Category: Soup
  • Method: Stove Top
  • Cuisine: American

Description

21 Day Fix Chicken Zoodle Soup is just what the doctor ordered when you aren’t feeling well, need some comfort food, and want to stay on plan, too!  


Ingredients

Scale
  • olive oil spray (I used my EVO)
  • 1 cup of chopped celery
  • 1 small onion, diced
  • 1 1/22 cups of chopped carrots
  • 12 lbs of boneless or bone-in chicken breasts, skin removed
  • 4 cups of chicken broth
  • 1/4 cup of canned tomato sauce (mainly for color)
  • zucchini cut into zoodles, if desired
  • salt and pepper to taste

Instructions

  1. Saute onion and veggies together for a few minutes until they begin to get tender.
  2. Add chicken and cover completely with water and/or broth. Add in tomato sauce for color.
  3. Bring soup to a boil, then reduce to a simmer until chicken is cooked through and veggies are tender.
  4. Remove chicken and carefully de-bone (if necessary) and shred.
  5. Measure chicken using your RED container and then top with broth.
  6. If you want zoodles in your soup, add them directly into your bowl and let them steam in the broth for a few minutes before eating.
  7. Enjoy!

Notes

21 Day Fix: 1 RED 1/2 GREEN without zoodles/1 GREEN with zoodles

WW Freestyle: ZERO points!


Nutrition

  • Serving Size: 1 1/2 cups

Keywords: soup, chicken, zucchini, zoodles, low-carb, high protein, gluten-free, stove top