Ingredients

• 3/4 cup of old fashioned oats
• 1/4 cup of brown rice cereal
• 2/3 cup slivered almonds
• 1–2 tbsp seeds – I used chia, hemp and flax. Pumpkin and sunflower would also be awesome!
• 2 tsp honey
• 2 tsp pure maple syrup
• 2 tsp warm coconut oil
• 1/2 tsp cinnamon
• **optional add in – dried cranberries! You can have 1/2 cup up to three times a week to count as a purple!