My weeks are so much better when I have a plan.
Some weeks are tougher than others…especially with my need to try and create new recipes on a whim…but I’m going to try to be more consistent and deliberate in my planning.
I am also going to share my week with you all here, just in case you need a little help with planning yourself.
Food and Fitness – Week ONE
This is a hectic week for us, so I am planning on quick meals, and those that yield leftovers. For my fitness plan, I am attempting to do Hell Week from 22 Minute Hard Corps…we’ll see!
I also like to leave the weekend flexible, especially in the summertime. 80% 20%, right?
Workout: 22 MHC Resistance 1 and Resistance 3
Workout: 22 MHC Cardio 1 and Cardio 3, Core 2
Wednesday: leftover soup
Workout: 22 MHC Resistance 2 and Resistance 3
Thursday: 21 Day Fix Shrimp and Zoodles
Workout: 22 MHC Cardo 2 and Cardio 3, Core 2
Friday: 21 Day Fix Mini Zucchini Pizzas, side salad
Workout: 22 MHC Resistance 3 and Resistance 1
Have a great week!
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