Healthy Instant Pot Lasagna Soup | 21 Day Fix Lasagna Soup [Gluten-free]

  • Author: Nancylynn
  • Prep Time: 10 minutes
  • Cook Time: 6 minutes (plus time to come to pressure)
  • Total Time: 16 minutes
  • Yield: 10-11 cups 1x
  • Category: Soup
  • Method: Instant Pot
  • Cuisine: Italian


A healthy Instant Pot Lasagna Soup that tastes like it’s been cooking all day, but comes together so quickly thanks to the Instant Pot.  The perfect cold weather comfort food for the 21 Day Fix and Weight Watchers!



2 tsp olive oil

1  1/4 lb Italian chicken sausage, ground turkey, or lean ground beef

1 onion

4 cloves of garlic

4 cups chicken broth or stock

1 (28 oz) can crushed tomatoes

1 (14 oz) can of tomato sauce

fresh basil

2 cups fresh spinach, chopped

6 gluten free lasagna noodles, broken into bite sized pieces (or use whole wheat)



parmesan cheese (I use Pecorino Romano)


  1. Set IP to saute and add olive oil to the bottom of the pot.  Remove sausage from casing and saute until cooked through. Add in onions and saute until translucent.  Add in garlic and cook for an additional minute.
  2. Deglaze pot with chicken broth, then add in tomatoes and lasagna noodles.  Stir in 1 T fresh basil.
  3.  Place lid on Instant Pot and lock.  Cook for 6 minutes on manual. After cook time, do a quick release.  Stir in fresh spinach until it wilts.
  4.  Ladle into bowls and top with 2 T mozzarella, ¼ cup of ricotta cheese, and 1 T of parmesan cheese.  Garnish with additional basil.


21 Day Fix Containers – 1/2 Yellow, 1 1/4 Green, 1 Red, 1/2 Blue, 1/2 tsp

Weight Watchers FS Points –  with part skim mozzarella, FF ricotta cheese – 9 points per serving.  Using 99% lean ground turkey – 6 points per serving.


  • Serving Size: 1 1/2 cups

Keywords: Healthy Instant Pot, Weight Watchers Instant Pot Recipes, 21 Day Fix Instant Pot Recipes, Lasagna Soup, Instant Pot Lasagna Soup, Gluten Free Lasagna Soup