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Ramen Noodle Salad in a Glass Bowl with Wooden tongs

21 Day Fix Ramen Noodle Salad

  • Author: Nancylynn
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Total Time: 15 minutes
  • Yield: 6 -8 servings 1x
  • Category: Salad


This 21 Day Fix Ramen Noodle Salad is a healthy remake of the classic potluck favorite!  It’s made with a low sugar, olive oil based dressing, crispy brown rice ramen noodle topping, and tons of veggies. 



For the dressing

  • 1/2 cup olive oil
  • 3/4 tsp sesame oil
  • 3T rice vinegar (or sub apple cider vinegar)
  • 2.5T honey
  • 1.5T coconut aminos (or sub low sodium soy sauce)
  • sprinkle of salt
  • 1 tsp grated ginger (optional, but highly recommended)

For the salad

  • 2 brown rice ramen noodle cakes, crumbled (should equal 1 cup or 200 calories)
  • 16-ounce bag coleslaw mix
  • 2/3 cup sliced almonds
  • 1 cup shelled frozen edamame, thawed
  • 1 cup shredded matchstick carrots
  • 4 scallions, thinly sliced
  • 1 cup canned mandarin orange segments, rinsed and drained (or sub diced mandarins or mangos)


  1. Preheat to 425 degrees. Place the crumbled ramen noodles on a baking sheet lined with parchment. Bake for 5 minutes or until golden brown and crispy. Remove from oven and let cool. (Tip – you can also toast your almond with the ramen if you want!)
  2. Mix ingredients for dressing together and whisk well or shake it up in a small mason jar.
  3. Toss coleslaw mix into a large salad bowl and add almonds, edamame, carrots, and scallions. Then gently fold in the mandarins.
  4. Pour dressing over top of the salad and toss to combine. **If you are making this ahead of time, I would add the dressing close to the serving time…but it should keep in the fridge for a few days even after mixing.
  5. Top with toasted ramen noodles before serving!
  6. If you have extra blue, try it topped with some avocado! YUM! Have fun with it!


Makes 6 -8 servings

6 servings = 1 1/2 cups per serving
21 Day Fix: 1 1/2 Green, 2/3 Yellow, 1 Orange, 1/3 Blue, 1/6 Purple, 1 sweetener tsp per serving
WW Freestyle: 11 points per serving

8 servings = 1 cup per serving
21 Day Fix: 1 Green, 1/2 Yellow, 2/3 Orange, 1/4 Blue, trace Purple, 2/3 sweetener tsp per serving
WW Freestyle: 9 points per serving


  • Serving Size: 6-8

Keywords: healthy ramen noodle salad, healthy ramen noodle, gluten free ramen noodle, cabbage salad, healthy cabbage salad