Healthy Brownies
Looking for a Healthy Brownie Recipe? Look no further - these Healthy Brownies are so freaking delicious, dairy-free, gluten-free, grain free, and the best part? They are not even a treat swap on the 21 Day Fix and only 5 points on WW, no matter the plan!
Servings: 12 servings
Calories: 106kcal
Ingredients
- 1/4 cup coconut oil refined for less coconut flavor; you can also sub avocado oil
- 1/2 cup cocoa powder
- 1/2 cup maple syrup or honey
- 2 large eggs room temperature
- 1 teaspoon vanilla
- 1/4 cup coconut flour
- 1/4-1/2 teaspoon salt
- 1/4 teaspoon baking soda
- 1 tablespoon hot water
- 1 teaspoon instant coffee or 1 tablespoon brewed coffee optional
Instructions
- Preheat oven to 350° and line an 8x8 baking pan with parchment paper. Spray with non-stick spray and set aside.
- In a small saucepan or microwave, heat the coconut oil until melted. Remove from heat and stir in cocoa powder and maple syrup. Allow to sit for a moment to cool a bit, then add in the eggs and vanilla and mix well. Stir in coffee + water.
- Add in the coconut flour, salt, and baking soda. Mix until no dry pockets remain.
- Pour into prepared pan and bake for 20 minutes.
- Allow to cool completely before cutting and enjoying - these are even better after being in the fridge overnight!
Notes
21 Day Fix: 1 TSP, 2 sweetener TSP, ⅙ orange (which I don't count) per brownie
WW: 5 points (per brownie) [Calculated using avocado oil]
Nutrition
Calories: 106kcal | Carbohydrates: 13g | Protein: 2g | Fat: 6g | Saturated Fat: 5g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1g | Trans Fat: 0.003g | Cholesterol: 31mg | Sodium: 90mg | Potassium: 100mg | Fiber: 2g | Sugar: 8g | Vitamin A: 45IU | Calcium: 24mg | Iron: 1mg