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4.91 from 10 votes

Taco Chili Cornbread Skillet

This Taco Chili Cornbread Skillet will warm you right up. Made with a delicious taco chili layer and topped with gluten free cornbread, it's the perfect one pan meal!
Prep Time20 minutes
Cook Time25 minutes
Total Time45 minutes
Course: dinner
Cuisine: American
Diet: Gluten Free
Servings: 6 servings
Calories: 479kcal
Author: Nancylynn

Ingredients

For The Taco Chili Layer

  • 1 teaspoon olive or avocado oil
  • 1 cup diced yellow onion
  • 3 cloves garlic minced
  • 2 cup diced bell pepper 2 peppers
  • 1 1/2 pounds ground chicken turkey, or beef
  • 1 cup black beans rinsed and drained
  • 1-2 tablespoons Salt Free Taco Seasoning
  • 10 oz diced tomatoes and green chilis (I look for mild) 1 can
  • 14 oz tomato sauce 1 can
  • 1 cup shredded cheddar cheese optional

For the Gluten Free Cornbread Topping

  • 1/2 cup cornmeal
  • 1/2 cup gluten free flour 1:1 baking flour
  • 1/2 tablespoon baking powder
  • 1/4 teaspoon salt
  • 2 tablespoons melted butter or vegan butter
  • 2 tablespoons honey or maple syrup
  • ½ cup + 2 tablespoons almond milk
  • 1 large egg
  • Optional topping ideas: avocado, jalapeno, cheese, greek yogurt

Instructions

  • Preheat oven to 400 degrees.
  • Heat a large, deep, 10 inch oven safe skillet over medium-high heat.
  • Once hot, add the oil and then add the ground meat to the skillet and brown, breaking it up as it cooks. Add in yellow onion, diced bell pepper, and garlic to the skillet. Sauté for 3-4 minutes until fragrant and the veggies start to become tender.
  • Next, add the seasoning, diced tomatoes, beans, and tomato sauce. Let the chili simmer on low for 5 minutes, top with optional cheese, and then remove from the heat.  
  • Make the cornbread layer: Add the cornmeal, gluten free flour, baking powder, and salt to a mixing bowl and whisk together until well combined. To another mixing bowl, add the melted butter, honey or maple syrup, milk, and large egg. Whisk together until well combined. Pour the wet ingredients into the dry and gently stir together.  
  • Pour the cornbread batter over the chili and spread out into an even layer in the skillet.
  • Place the skillet into a preheated oven and bake for 25-30 minutes at 400 degrees until the cornbread is cooked through and golden and the filling is bubbling around the edges. Let the cornbread skillet rest for 10 minutes before serving with your favorite toppings. Divide into 6 servings. 

Notes

21 Day Fix:  1 YELLOW, 1 RED, 1 GREEN, 1 TSP, 1 sweetener TSP, (optional) 1/2 BLUE (only IF you add the cheese - we make this dairy free) per serving
WW link for personal points: Taco Chili Cornbread Skillet

Nutrition

Calories: 479kcal | Carbohydrates: 55g | Protein: 32g | Fat: 16g | Saturated Fat: 6g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 6g | Trans Fat: 0.2g | Cholesterol: 139mg | Sodium: 889mg | Potassium: 1534mg | Fiber: 10g | Sugar: 13g | Vitamin A: 773IU | Vitamin C: 52mg | Calcium: 228mg | Iron: 5mg