Gluten Free Greek Yogurt Pizza Crust
This gluten free Greek Yogurt Pizza Crust is the perfect quick and easy way to enjoy pizza at home - no yeast needed! Make it in your oven or in your air fryer and layer with your favorite pizza toppings!
Prep Time20 minutes mins
Cook Time16 minutes mins
Total Time36 minutes mins
Course: dinner
Cuisine: Italian
Diet: Gluten Free
Servings: 4 crusts
Calories: 128kcal
- 1 cup Gluten Free 1:1 Baking Flour plus extra flour for kneading and rolling
- ¾ cup plain Greek yogurt
- 1 1/2 teaspoons baking powder
- 1/4 teaspoon salt
- Sprinkle of garlic powder
- 1 egg white for egg wash optional
In a stand mixer or a large bowl, combine dry ingredients, then mix in Greek yogurt. If I am using my stand mixer, I use the dough hook to mix. Otherwise, use a rubber spatula and your hands! If dough is too sticky, add a little more flour. If it feels too dry, add in yogurt, 1 tsp at a time.
On a well floured surface, knead dough by hand until smooth, then make one big ball.
Using a knife or dough cutter, divide into 4 equal sections.
Working with one section at a time, gently roll out the dough on a well floured surface and using a well floured rolling pin. Be gentle so you don’t break the dough or get it stuck on the rolling pin. Dough should be 4-5 inches in diameter, or the size of a small tortilla.
Carefully flip the dough onto a small piece of parchment paper. Brush dough with egg wash.
Air Fryer
Preheat Airfryer to 400 degrees and cook for 5-8 minutes or until crust starts to get golden.
Remove crust from air fryer and layer with your favorite toppings.
Place pizza back in the air fryer without the parchment paper for an additional 5-8 minutes or until cheese is bubbly. Enjoy!
Oven
Preheat Oven to 400 degrees. Place parchment and pizza crust on a sheet pan or pizza stone and cook for 8-10 minutes or until crust starts to get golden.
Remove crust from oven and layer with your favorite toppings.
Place pizza back in the oven without the parchment paper for an additional 5-8 minutes or until cheese is bubbly. Enjoy!
21 Day Fix: 1 YELLOW, 1/4 RED (per crust)
WW: 4 points (per crust) [Calculated using fat free Greek yogurt]
Calories: 128kcal | Carbohydrates: 24g | Protein: 8g | Fat: 1g | Saturated Fat: 0.04g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.2g | Trans Fat: 0.003g | Cholesterol: 2mg | Sodium: 330mg | Potassium: 65mg | Fiber: 3g | Sugar: 2g | Vitamin A: 2IU | Calcium: 150mg | Iron: 1mg