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4.92 from 24 votes

Gluten Free Greek Yogurt Pizza Crust

This gluten free Greek Yogurt Pizza Crust is the perfect quick and easy way to enjoy pizza at home - no yeast needed! Make it in your oven or in your air fryer and layer with your favorite pizza toppings!
Prep Time20 minutes
Cook Time16 minutes
Total Time36 minutes
Course: dinner
Cuisine: Italian
Diet: Gluten Free
Servings: 4 crusts
Calories: 128kcal
Author: Nancylynn

Ingredients

  • 1 cup Gluten Free 1:1 Baking Flour plus extra flour for kneading and rolling
  • ¾ cup plain Greek yogurt
  • 1 1/2 teaspoons baking powder
  • 1/4 teaspoon salt
  • Sprinkle of garlic powder
  • 1 egg white for egg wash optional

Instructions

  • In a stand mixer or a large bowl, combine dry ingredients, then mix in Greek yogurt.  If I am using my stand mixer, I use the dough hook to mix.  Otherwise, use a rubber spatula and your hands!  If dough is too sticky, add a little more flour.  If it feels too dry, add in yogurt, 1 tsp at a time. 
  • On a well floured surface, knead dough by hand until smooth, then make one big ball.  
  • Using a knife or dough cutter, divide into 4 equal sections. 
  • Working with one section at a time, gently roll out the dough on a well floured surface and using a well floured rolling pin.  Be gentle so you don’t break the dough or get it stuck on the rolling pin. Dough should be 4-5 inches in diameter, or the size of a small tortilla. 
  • Carefully flip the dough onto a small piece of parchment paper.  Brush dough with egg wash. 

Air Fryer

  • Preheat Airfryer to 400 degrees and cook for 5-8 minutes or until crust starts to get golden.  
  • Remove crust from air fryer and layer with your favorite toppings.
  • Place pizza back in the air fryer without the parchment paper for an additional 5-8 minutes or until cheese is bubbly. Enjoy!

Oven

  • Preheat Oven to 400 degrees.  Place parchment and pizza crust on a sheet pan or pizza stone and cook for 8-10 minutes or until crust starts to get golden.  
  • Remove crust from oven and layer with your favorite toppings.
  • Place pizza back in the oven without the parchment paper for an additional 5-8 minutes or until cheese is bubbly. Enjoy!

Notes

21 Day Fix: 1 YELLOW, 1/4 RED (per crust)
WW: 4 points (per crust) [Calculated using fat free Greek yogurt]

Nutrition

Calories: 128kcal | Carbohydrates: 24g | Protein: 8g | Fat: 1g | Saturated Fat: 0.04g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.2g | Trans Fat: 0.003g | Cholesterol: 2mg | Sodium: 330mg | Potassium: 65mg | Fiber: 3g | Sugar: 2g | Vitamin A: 2IU | Calcium: 150mg | Iron: 1mg