French Onion Dip with Greek Yogurt
This insanely easy French Onion Dip with Greek Yogurt is so delish! It's ready in less than 5 minutes and is the perfect healthy dip for all your snacks on game day. This simple recipe only uses 5 ingredients and is the perfect dip to go along with my Air Fryer Potato Chips!
Prep Time5 minutes mins
Total Time5 minutes mins
Course: Snack
Cuisine: American
Diet: Low Calorie
Servings: 8 servings
Calories: 27kcal
- 1 cup plain Greek yogurt
- 2 teaspoons mayo or olive oil
- 2-3 Tablespoons minced dried onions
- ½ teaspoon garlic powder
- ¼-½ teaspoon salt
- 1/4 teaspoon Worcestershire sauce optional
To make the dip, mix all ingredients, then taste and adjust seasonings as desired.
Store in the fridge until you are ready to enjoy!
21 Day Fix: 1/4 RED (per 2 Tbsp serving)
WW: 0 points (using fat free Greek yogurt)
Serving: 2tablespoons | Calories: 27kcal | Carbohydrates: 2g | Protein: 3g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 0.2g | Trans Fat: 0.003g | Cholesterol: 2mg | Sodium: 91mg | Potassium: 59mg | Fiber: 0.1g | Sugar: 1g | Vitamin A: 2IU | Vitamin C: 1mg | Calcium: 31mg | Iron: 0.1mg