Copycat Panera Fuji Apple Salad
This Copycat Panera Fuji Apple Salad is the perfect make at home lunch made with real ingredients and a fresh apple vinaigrette.
Prep Time30 minutes mins
Cook Time10 minutes mins
Total Time30 minutes mins
Course: Salad
Cuisine: American
Diet: Gluten Free
Servings: 6
Calories: 487kcal
For the Salad
- 8 cups Spring Mix
- 4 cups cooked chicken breast diced
- 1 1/2 cup Grape tomatoes sliced in half
- 1 package Apple Chips - I use the Bare brand use 2 Tbsp per salad
- 1/4 cup red onion sliced
- 1/2 cup Gorgonzola cheese
- 1/2 cup Candied Pecans see recipe below
For the quick candied pecans
- 1 Tbsp brown sugar or coconut sugar
- ½ cup pecans
For the dressing
- 1/2 cup avocado oil
- 1/4 cup white balsamic vinegar or white wine vinegar
- 2 Tbsp honey
- ½ tsp dijon mustard
- 1/2 apple fuji or honey crisp, diced
- Pinch salt, garlic powder, onion powder, and ground ginger to taste
Make the candied pecans
Heat pecans in a nonstick pan over medium heat for 1 minute. Add in brown sugar and a pinch of coarse salt. Stir continuously for 2-3 minutes or until pecans are toasted and coated with the melted sugar.
Place candied pecans on a baking sheet lined with parchment paper and let cool. Once cooled, chop pecans.
Assemble salads
Start with 2 cups of spring mix in each salad. Then in each bowl add in 3/4 cup diced chicken breast, 2 Tbsp cheese, 2 Tbsp apple chips, 2 Tbsp pecan pieces, 1/4 cup tomatoes, and 1 Tbsp red onion.
Toss ingredients together, then top with homemade dressing. Toss again, if desired.
21 Day Fix: 1 1/2 GREEN, 1 RED, 1 BLUE, 1 ORANGE, 1 1/2 sweetener TSP, trace PURPLE (per serving)
WW: without dressing- 5 points (per salad), with dressing - 13 points (per salad) [Calculated with candied pecans using brown sugar, and white balsamic vinegar in the dressing]
Serving: 1salad | Calories: 487kcal | Carbohydrates: 22g | Protein: 33g | Fat: 30g | Saturated Fat: 5g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 18g | Cholesterol: 86mg | Sodium: 208mg | Potassium: 554mg | Fiber: 2g | Sugar: 17g | Vitamin A: 1021IU | Vitamin C: 19mg | Calcium: 89mg | Iron: 2mg