Italian Stuffed Mushrooms with Sausage [Gluten-free]
Italian Stuffed Mushrooms are so simple to make for your next party, brunch, or game day! They are so versatile and everyone always loves them- even mushroom haters!
Prep Time15 minutes mins
Cook Time20 minutes mins
Total Time35 minutes mins
Course: Appetizer
Cuisine: Italian
Servings: 5 servings
Calories: 122kcal
- 1 pint whole mushrooms
- 2 links lean poultry sausage removed from casing use spicy or mild Italian...or a garlic cheese blend
- 1 clove garlic minced
- 1/4 cup seasoned whole wheat or gluten free breadcrumbs
- 1 tablespoon shredded Pecorino Romano cheese
- 1/2 cup homemade or no-sugar added tomato sauce I love Rao's and Aldi Organic
Preheat oven to 350 degrees.
Remove stems from mushrooms and hollow out to make opening for stuffing.
Wash stems and mushrooms, then dry using clean kitchen towel.
Spray a pan with olive oil spray. Chop up mushroom stems and saute them along with the sausage until the meat is cooked through and the mushrooms are tender. Remove from heat.
Mix garlic, breadcrumbs, cheese and sausage mixture together in a bowl. Using a tablespoon, stuff each mushroom with the sausage/cheese mixture.
Top with some sauce if desired and bake at 350 degrees for 20 minutes.
21 Day Fix Containers: 1/2 GREEN 1/4 RED trace BLUE trace YELLOW
WW Freestyle Points: 1 per mushroom
Serving: 2mushrooms (or more!) | Calories: 122kcal | Carbohydrates: 10g | Protein: 10g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.2g | Cholesterol: 25mg | Sodium: 561mg | Potassium: 391mg | Fiber: 2g | Sugar: 4g | Vitamin A: 242IU | Vitamin C: 5mg | Calcium: 29mg | Iron: 1mg