Italian Wedding Soup
This 21 Day Fix Italian Wedding Soup comes together so quickly using my gluten-free Make Ahead Meatballs,but it tastes so special, you could serve it on a holiday or for company. Easy directions for the Crock Pot, or Stove Top!
Servings: 4 servings
Calories: 631kcal
Ingredients
- Mini meatballs
- 4 cups chicken stock or broth
- 1 cup spinach
- 1 cup diced carrots
- 1/4 onion chopped
- 1 teaspoon olive oil
- 1/3 cup Parmesan cheese optional
- 2 cups gluten free elbow pasta optional
Instructions
Stove top:
- In a large saucepan, saute onions and carrots with 1 tsp olive oil until onions are translucent. Add chicken stock and bring to a simmer.
- Add meatballs and spinach and cook until spinach wilts and meatballs warm up.
- While soup is cooking, make some elbow pasta, if desired.
- When finished, add pasta to the rest of the soup, divide into 4 bowls, and top with optional parmesan - quick and easy!
Crock Pot:
- In a large saucepan, saute onions and carrots with 1 tsp olive oil until onions are translucent.
- Add to crock pot, along with chicken stock, meatballs and spinach. Set on low 4-6 hours.
- At the end of cook time, make some elbow pasta, if desired.
- When finished, add pasta to the rest of the soup, divide into 4 bowls, and top with optional parmesan - quick and easy!
Notes
21 Day Fix: 1/2 GREEN, 1 RED, (optional) 1 YELLOW, (optional) 1/2 BLUE (per serving)
WW: 11 points (per serving) [Calculated using optional parmesan cheese and optional pasta]
Nutrition
Serving: 1.5cups | Calories: 631kcal | Carbohydrates: 100g | Protein: 25g | Fat: 16g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Cholesterol: 35mg | Sodium: 598mg | Potassium: 503mg | Fiber: 3g | Sugar: 6g | Vitamin A: 6131IU | Vitamin C: 5mg | Calcium: 104mg | Iron: 3mg