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Frozen Chocolate Peanut Butter Spoons {21 Day Fix}
Frozen chocolate peanut butter spoons
are going to change the way you snack. They are the ultimate 21 Day Fix frozen treat, and they taste like a frozen peanut butter cup!
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course:
Dessert
Cuisine:
American
Servings:
8
spoons
Calories:
83
kcal
Author:
Nancylynn
Ingredients
1
tablespoon
coconut oil
melted
3
tablespoons
Chocolate Shakeology
8
teaspoons
Peanut Butter
or nut butter of your choice, portioned onto 8 plastic spoons
Instructions
Place PB spoons in the freezer for 5 minutes.
Using a small whisk, mix the Shakeology with the melted coconut oil. Be sure to mix thoroughly to get a smooth texture.
Dip the PB spoons in the chocolate and place on a paper plate or a small tray covered with parchment paper.
Freeze for 5 minutes (otherwise know as the longest 5 minutes of your life), then enjoy!
Notes
I count these as 1 teaspoon each.
Nutrition
Calories:
83
kcal
|
Carbohydrates:
2
g
|
Protein:
6
g
|
Fat:
6
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
2
g
|
Cholesterol:
9
mg
|
Sodium:
42
mg
|
Potassium:
61
mg
|
Fiber:
0.4
g
|
Sugar:
1
g
|
Vitamin A:
14
IU
|
Calcium:
21
mg
|
Iron:
0.5
mg