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21 Day Fix Kung Pao Cauliflower | Confessions of a Fit Foodie
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5 from 1 vote

Kung Pao Cauliflower

This Kung Pao Cauliflower is one of my favorite new recipes!  It works as an appetizer, side dish, or mixed with your favorite protein for lunch or dinner.
Prep Time10 minutes
Cook Time30 minutes
Total Time40 minutes
Course: Side
Cuisine: Asian
Servings: 4 servings
Calories: 121kcal
Author: Nancylynn

Ingredients

  • 1 large head cauliflower 4 cups of florets
  • 4 teaspoons olive oil
  • 3 tablespoons coconut aminos
  • 3 tablespoons honey or maple syrup
  • 1.5 tablespoon rice vinegar
  • 2.5 teaspoons toasted sesame oil
  • ½ to 2 teaspoons chili garlic paste or sub sriracha to taste (I used 1/2 tsp and then added more at the end)
  • 2 cloves garlic pressed or minced
  • 2 teaspoons grated or minced ginger
  • Scallions optional garnish

Instructions

  • Preheat oven to 425.
  • To prepare the cauliflower, use a sharp knife to slice off the base, then quarter it into four even wedges. Slice off the inner core areas, leaving the rest intact. Then slice into florets. Place pieces on a baking sheet lined with parchment paper and drizzle with olive oil.
  • Place cauliflower in the oven for about 25-30 minutes or until it's tender and golden on the edges, stirring at the halfway mark.
  • While the cauliflower is cooking, prepare your sauce by mixing the coconut aminos, honey/syrup, rice vinegar, sesame oil, chili garlic sauce, garlic, and ginger together in a small saucepan.
  • Bring the mixture to a boil over medium-high heat, stirring occasionally. Reduce heat to medium and cook, stirring often, until the sauce has thickened, about 5 minutes or until desired thickness.
  • After the cauliflower is finished roasting, drizzle Kung Pau sauce over and mix well.
  • Serve as an appetizer, side dish, or over your favorite protein for lunch or dinner.

Notes

21 Day Fix: 1 GREEN, 1 TSP, 2 sweetener TSP (per serving)
WW: 6 points (per serving) [Calculated using chili garlic paste, and maple syrup]

Nutrition

Serving: 1cup | Calories: 121kcal | Carbohydrates: 16g | Protein: 0.2g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Sodium: 256mg | Potassium: 22mg | Fiber: 0.1g | Sugar: 13g | Vitamin A: 1IU | Vitamin C: 1mg | Calcium: 4mg | Iron: 0.1mg