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4.88 from 33 votes

Healthy Pumpkin Oatmeal Banana Bread

Healthy Banana Bread with a Festive Fall twist!  This 21 Day Fix Healthy Pumpkin Oatmeal Banana Bread is dairy, gluten, refined sugar free, oil free, and yet full of good for you fiber.  It's our family's new favorite pumpkin flavored treat!
Prep Time10 minutes
Cook Time40 minutes
Total Time50 minutes
Course: Breads
Cuisine: American
Servings: 8 slices
Calories: 220kcal
Author: Nancylynn

Ingredients

  • 2 cups Bob's Red Mill Gluten-free Old Fashioned Oats
  • 1/3 cup honey or maple syrup
  • 2 eggs
  • 2/3 cup mashed ripe bananas about 2 small or 1 1/2 large ripe bananas
  • 2/3 cup pumpkin puree not pumpkin pie filling
  • ¼ cup unsweetened vanilla almond milk or sub whatever milk you have on hand
  • 1 teaspoon vanilla extract
  • 1 teaspoon gluten-free baking soda
  • ½ teaspoon salt
  • 1 teaspoon ground cinnamon
  • 1 teaspoon pumpkin pie spice
  • 1/2 cup dairy free chocolate chips optional

Instructions

  • Preheat oven to 325 degrees Fahrenheit and line a 9×5-inch loaf pan with parchment paper or grease well with coconut oil or coconut oil spray.
  • Place oats in your food processor or blender and pulse until you have a fine flour.  Measure and be sure you have two cups of flour.
  • In a large bowl, whisk the honey, vanilla, and pumpkin together together. Add the eggs and beat well, then whisk in the mashed bananas and almond milk.
  • In a smaller bowl, mix flour, baking soda, salt, pumpkin spice and cinnamon. Then fold the wet ingredients into the dry ingredients, mixing just until the batter is combined.
  • Gently fold in the chocolate chips if you are using them.
  • Pour the batter into your prepared loaf pan and bake for 35 to 45 minutes, or until a toothpick inserted into the center comes out clean. Let the bread cool in the loaf pan for 10 minutes, then transfer it to a wire rack to cool for 20 minutes before slicing.

Notes

21 Day Fix: 1 slice with chocolate chips = 1 YELLOW treat swap, 1/2 PURPLE; 1 slice without chocolate chips = 3/4 YELLOW, 1/2 PURPLE, 2 sweetener TSP
WW: 6 points (per slice) [Calculated WITH chocolate chips]

Nutrition

Serving: 1slice | Calories: 220kcal | Carbohydrates: 39g | Protein: 5g | Fat: 6g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.004g | Cholesterol: 41mg | Sodium: 311mg | Potassium: 209mg | Fiber: 4g | Sugar: 20g | Vitamin A: 3250IU | Vitamin C: 3mg | Calcium: 52mg | Iron: 2mg