Instant Pot Ratatouille
Put all that farmstand fresh produce to good use with this quick and delicious Instant Pot Ratatouille - the perfect veggies-only dish for the 21 Day Fix and the 2B Mindset!
Servings: 6
Calories: 100kcal
Ingredients
- 1 tablespoon olive oil
- 5 cloves garlic chopped
- 1 onion chopped
- 3 tablespoons fresh basil chopped
- 1 large zucchini cubed
- 1 green bell pepper diced
- 1 eggplant cubed
- 2 cans stewed Italian tomatoes with basil 15 oz each
- Shaved Parmesan cheese optional
Instructions
- Set IP to saute. Once it's hot, add in olive oil and saute onions for a couple minutes, then add in garlic and cook for an additional minute.
- Next, add in the remainder of the veggies, except the tomatoes and saute for 5 minutes, stirring frequently.
- Finally, add in tomatoes and place lid on the IP and select manual/pressure cook for 3 minutes. Quick release after cook time and enjoy topped with some shaved Parmesan.
Notes
Makes 6 servings, about 1 cup each
21 Day Fix: 1 GREEN, 1/2 TSP, trace BLUE (per serving)
WW: 1 point (per serving)
Nutrition
Serving: 1cup | Calories: 100kcal | Carbohydrates: 18g | Protein: 3g | Fat: 3g | Saturated Fat: 0.4g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 2g | Sodium: 310mg | Potassium: 673mg | Fiber: 5g | Sugar: 10g | Vitamin A: 488IU | Vitamin C: 40mg | Calcium: 75mg | Iron: 2mg