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Grilled Lemon-Herb Pork Chops {21 Day Fix} - Recipe from Confessions of a Fit Foodie
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5 from 2 votes

Grilled Lemon Herb Pork Chops

Grilled lemon-herb pork chops are a quick, easy, and healthy 21 Day Fix approved dinner recipe. The pork cooks up on a grill in less than 15 minutes, so it's the perfect meal for busy nights.
Prep Time20 minutes
Cook Time15 minutes
Total Time35 minutes
Course: dinner
Cuisine: American
Servings: 4 servings
Calories: 228kcal
Author: Nancylynn

Ingredients

  • 4 boneless pork chops
  • 1 lemon
  • 2 teaspoons olive oil
  • 2 cloves garlic crushed and diced
  • Sprinkle Sea or Himalayan salt
  • 1/4 teaspoon dried oregano **plus any fresh herbs you might have. I used a teaspoon of chopped fresh parsley and basil from the garden. No fresh herbs? Oregano alone is just fine!

Instructions

  • Mix zest of 1/2 lemon, lemon juice from full lemon, garlic, olive oil, salt and herbs together for the marinade.
  • Pour over pork chops and marinade in fridge for 15-20 minutes. Or hours.
  • Grill over medium heat for 5-7 minutes per side, depending on the thickness.
  • Enjoy with a salad or veggies!

Notes

21 Day Fix: 1 RED, 1/2 TSP (per pork chop)
WW: 5 points (per pork chop) 

Nutrition

Calories: 228kcal | Carbohydrates: 1g | Protein: 29g | Fat: 11g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 0.1g | Cholesterol: 90mg | Sodium: 65mg | Potassium: 507mg | Fiber: 0.1g | Sugar: 0.05g | Vitamin A: 8IU | Vitamin C: 0.5mg | Calcium: 14mg | Iron: 1mg