Spray your Instant Pot with cooking oil spray.

Add in rice, then cover with water.

Set Instant Pot to manual for 22 minutes and lock lid.

After cooktime, let the rice naturally release for ten minutes, then do a quick release.

Let cool on a baking sheet lined with parchment paper.

Portion into ziplock bags, lay flat, and freeze! **Don't forget to label bags with amount of rice and the date

To thaw, just add a tablespoon or two of water and microwave for 1-3 minutes, depending on amount of rice