Crustless Pumpkin Pie Recipe (Dairy and Gluten Free)
Skip the crust and make this simple and delicious crustless pumpkin pie recipe that also happens to be gluten free, dairy free, and refined sugar free. The perfect easy dessert for your holiday season, for breakfast, or whenever the pumpkin craving strikes!
Prep Time10 minutes mins
Cook Time50 minutes mins
Total Time1 hour hr
Course: Dessert
Cuisine: American
Diet: Gluten Free
Servings: 8 slices
Calories: 129kcal
- 1.5 teaspoon pumpkin pie spice
- 1 teaspoon cinnamon
- ¼ tsp salt
- 1.5 T cornstarch or arrowroot
- ⅓-1/2 cup pure maple syrup
- 2 teaspoons vanilla extract
- 3 eggs room temperature
- 15 oz can pumpkin puree
- 2/3 cup canned coconut milk
Preheat oven to 325 degrees and grease a 9 inch pie plate with coconut oil, butter, or a neutral oil cooking spray.
In a large bowl, whisk together the cinnamon, pumpkin pie spice, salt, and cornstarch. Whisk this mix until there are no lumps in the cornstarch.
Add maple syrup and vanilla, whisking until the spices are well incorporated.
Beat in the eggs.
Add the pumpkin puree and whisk until everything is mixed well.
Stir in the coconut milk.
Pour the prepared pumpkin custard into the 9 inch pie dish. Place the pie dish in the preheated oven and bake for 50-60 minutes, rotating the pie dish halfway through the cooking time (30 minutes). Cook until the edges are set, and the center jiggles slightly when gently shaken.
Allow pie to cool completely before enjoying or refrigerating.
21 Day Fix: 1/8 GREEN, 1/4 BLUE, 2 sweetener teaspoons per slice
Storage: Once baked, allow the pie to cool completely to room temperature. Cover the pie tightly with plastic wrap or aluminum foil, or transfer slices to an airtight container. Store in the refrigerator for up to 4 days.
Calories: 129kcal | Carbohydrates: 15g | Protein: 3g | Fat: 7g | Saturated Fat: 5g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 61mg | Sodium: 103mg | Potassium: 220mg | Fiber: 2g | Sugar: 11g | Vitamin A: 8363IU | Vitamin C: 3mg | Calcium: 46mg | Iron: 1mg