No Bake Carrot Cake Cheesecake Cups
These easy high-protein treats pull from the classic flavors of carrot cake and cheesecake! These are so good, you could eat No Bake Carrot Cake Cheesecake Cups guilt-free for breakfast!
Servings: 2 servings
Calories: 338kcal
Ingredients
- 1 small carrot shredded
- ¾ cup Plain Greek Yogurt
- ¾ cup Cottage Cheese
- 1/2 teaspoon Vanilla Extract
- 1 Scoop of Vanilla Protein Powder Snickerdoodle Protein Powder, or Unflavored Protein Powder
- 1 tablespoon raw sugar
- 1/2 teaspoon cinnamon
- ¼ teaspoon ground ginger
- ¼ teaspoon ground nutmeg
Toppings:
- 1 tablespoon GF Graham Cracker Crumbs
- 2 teaspoon chopped pecans
- 2 tablespoon Diced frozen pineapple tidbits
- 2 teaspoon Raisins
Instructions
- Blend yogurt, cottage cheese, vanilla extract, protein powder, spices and sugar in a blender or food processor until smooth. Taste, adding more sugar, if necessary.
- Pulse in shredded carrots - but be careful not to fully blend it in - there should be pieces of carrot throughout the mixture.
- Divide cottage cheese mixture into two small jars. Top with crushed graham crackers, pecans, pineapple and raisins.
Notes
21 Day Fix: 1 ¼ RED, ¼ GREEN, trace PURPLE, trace YELLOW, trace BLUE 1 ½ sweetener TSP (per serving)
WW: 9 points (per serving) [Calculated using low fat Greek yogurt and low fat cottage cheese]
Nutrition
Calories: 338kcal | Carbohydrates: 32g | Protein: 33g | Fat: 9g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 55mg | Sodium: 479mg | Potassium: 303mg | Fiber: 2g | Sugar: 22g | Vitamin A: 5191IU | Vitamin C: 3mg | Calcium: 285mg | Iron: 1mg