Go Back
–+ servings
Roasted Corn and Black Bean Salad - a 21 Day Fix recipe from Confessions of a Fit Foodie
Print Recipe
5 from 1 vote

Roasted Corn and Black Bean Salad

Roasted corn and black bean salad is a 21 Day Fix approved side dish recipe that is a taste of the southwest!
Prep Time10 minutes
Total Time10 minutes
Course: Salad
Cuisine: Side Dish
Servings: 4 -8 servings
Calories: 122kcal
Author: Nancylynn

Ingredients

  • 1 cup canned black beans rinsed well
  • 1 cup roasted corn thawed (can sub plain frozen corn)
  • 1 1/2 cup sweet cherry tomatoes quartered
  • 2 bell peppers about 2 1/2 cups - I used orange and green for fun colors
  • 1/4 cup diced red onion
  • 1 tablespoon chopped cilantro
  • Juice of one lime
  • 1 tablespoon honey optional

Instructions

  • Mix all ingredients together and allow to sit in fridge while you prep the rest of your meal.  Add honey, if desired, for a slightly sweet flavor.
  • Enjoy! (This tastes even better the next day after the flavors mix together and sit overnight!)

Notes

21 Day Fix: 4 servings = 1 YELLOW, 1 GREEN (per 1 1/2 cup serving); 8 servings = 1/2 YELLOW, 1/2 GREEN (per 3/4 cup serving)
WW link for personal points: Roasted Corn and Black Bean Salad (calculated using 8 servings)

Nutrition

Calories: 122kcal | Carbohydrates: 26g | Protein: 5g | Fat: 1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 0.2g | Sodium: 175mg | Potassium: 482mg | Fiber: 6g | Sugar: 10g | Vitamin A: 2246IU | Vitamin C: 93mg | Calcium: 29mg | Iron: 2mg