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You are here: Home / All Recipes / Roasted Corn and Black Bean Salad

June 23, 2015 By Nancylynn 7 Comments

Roasted Corn and Black Bean Salad

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Roasted corn and black bean salad is a 21 Day Fix approved side dish recipe that is a taste of the southwest!

Confession #35 – I could spend a whole day at Trader Joe’s and be totally content.  No, more than content.  I would love every second.  In fact, there is something so incredibly happy and welcoming about it, when I am there, I always think how fun it seems for the employees.  I picture myself donning my own Hawaiian shirt while handing out free samples of some amazing exotic fruit.

A girl can dream, right?

And one of my favorite things to buy is so simple, but makes such a difference in salads, chili, and soups is frozen roasted corn.

 

Frozen Roasted Corn
OMG.

What a delicious time saver we have here.  Have you tried it?  It’s awesome.  I just restocked on my supply, so I plan to use it in a bunch of upcoming recipes.

For today, in case anyone still needs a good corn and bean salad recipe for a potluck or just for lunch, I use the roasted corn in place of regular corn to add a smoky sweet flavor to this old standby. And the measurements for this are FIXed, so you only be using 1/2 YELLOW for each 1/2 cup serving.

Roasted Corn and Black Bean Salad - a 21 Day Fix recipe from Confessions of a Fit Foodie

This salad is awesome alone, or as a topping for tacos, wraps and salads!  So versatile!

Roasted Corn and Black Bean Salad - a 21 Day Fix recipe from Confessions of a Fit Foodie

Roasted Corn and Black Bean Salad {21 Day Fix} | Confessions of a Fit Foodie

 

With all of the healthy goodness in it, what’s not to love about this roasted corn and black bean salad?

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Roasted Corn and Black Bean Salad - a 21 Day Fix recipe from Confessions of a Fit Foodie

Roasted Corn and Black Bean Salad {21 Day Fix}

  • Author: NancyLynn Sicilia
  • Prep Time: 10 minutes
  • Total Time: 10 minutes
  • Yield: 6 servings 1x
  • Category: Salad
  • Method: Mixing
  • Cuisine: Side Dish
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Description

Roasted corn and black bean salad is a 21 Day Fix approved side dish recipe that is a taste of the southwest!


Scale

Ingredients

  • 1 cup black beans (if using canned, rinse well)
  • 1 cup roasted corn (thawed)
  • 1 cup sweet cherry tomatoes, quartered
  • 1 cup of chopped peppers – I used orange and green for fun colors
  • 1/4 diced red onion
  • 1 tablespoon of chopped cilantro
  • juice of one lime
  • 1 tablespoon of honey (optional)

Instructions

  1. Mix all ingredients together and add honey, if desired, for a slightly sweet flavor
  2. Enjoy!

Notes

6 servings – each serving is 1/2 cup

21 Day Fix: 1/2 YELLOW, 1/2 GREEN (If you have a BLUE leftover, add some avocado!)

WW Freestyle: ZERO points per serving (1 point per serving if using honey)

Keywords: side, salad, corn, black beans, vegan, vegetarian, lunch, vegetables, gluten-free, grain-free

Did you make this recipe?

Tag @confessionsofafitfoodie on Instagram and hashtag it #confessionsofafitfoodie

Are you doing a round of the 21 Day Fix?  Don’t do it alone – let me coach you! Contact me at trueconfessionsofafitfoodie AT gmail DOT com to join my current challenge group. The group offers daily motivation, recipe ideas, and the support of over 200 women. Check out my Etsy Shop for 21 Day Fix eBooks with full grocery lists, prep tips, and easy to follow recipes!

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Filed Under: All Recipes, Courses, Dairy-Free, Diet, Dinner, GF + DF, Gluten-Free, Lunch, Salads, Vegan + Vegetarian Tagged With: 21 day fix, 21 day fix salad, black beans, corn, potluck salad, tomatoes

Reader Interactions

Comments

  1. Peggy says

    August 28, 2015 at 1:20 pm

    How many servings does this make? Sorry if I missed this in the notes somewhere 🙂

    Reply
    • Nancylynn says

      August 28, 2015 at 1:30 pm

      Hi! It makes about 8 servings – 1/2 cup each!

      Reply
  2. Stephanie says

    January 21, 2016 at 3:58 am

    What cheese is that on top? Looks delicious! I can’t wait to try it!!

    Reply
    • Nancylynn says

      January 21, 2016 at 12:16 pm

      Feta! Such an awesome flavor combination!

      Reply

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  1. 21 Day Fix Summer BBQ Recipes - Confessions of a Fit Foodie says:
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