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5 from 1 vote

Easy Honey Roasted Feta Dip

Roasted Feta Cheese Dip with honey is a simple and delicious, gluten free app, perfect for any gathering!  With only 4 ingredients and easy prep, you can have this on the table in less than 20 minutes!
Prep Time10 minutes
Cook Time10 minutes
Total Time20 minutes
Course: Appetizer
Cuisine: American
Servings: 4 servings
Calories: 151kcal
Author: Nancylynn

Ingredients

  • 1 1/3 cups crumbled Feta or sub a full block
  • 2 teaspoons extra-virgin olive oil
  • 1/2 tablespoon honey
  • Ground black pepper
  • Thyme sprigs for garnish (optional)
  • Gluten-free or multigrain crackers optional for dipping

Instructions

  • Preheat oven to 400°. Place feta in a small oven safe dish or ovenproof skillet (I used my cast iron pan. Be sure to use a dish that's just large enough to hold the cheese; otherwise, oil could catch fire under broiler.)
  • Pour olive oil over feta and bake until cheese is soft but not melted, about 8 minutes. Remove from oven and heat broiler.
  • In a small microwavable bowl, combine honey and 1 tsp. water. Microwave until thin and easy to pour, about 20 seconds. Pour honey mixture over feta. Broil until top of cheese is golden and begins to bubble, 1 to 2 minutes.
  • Season with ground black pepper and garnish with thyme, if using. Serve warm with crackers.

Notes

21 Day Fix: 1 BLUE, 1/2 TSP, 1/3 sweetener TSP, plus dippers (per serving)
WW: 5 points (per serving)

Nutrition

Calories: 151kcal | Carbohydrates: 2g | Protein: 7g | Fat: 13g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Cholesterol: 45mg | Sodium: 570mg | Potassium: 35mg | Fiber: 0.01g | Sugar: 0.1g | Vitamin A: 212IU | Vitamin C: 0.3mg | Calcium: 247mg | Iron: 0.3mg