Balsamic Chicken and Zucchini Skewers
Balsamic chicken and zucchini skewers are a quick and easy grilled dinner. They're a healthy, 21 Day Fix that is perfect for using up some of your garden zucchini!
Prep Time30 minutes mins
Cook Time12 minutes mins
Total Time42 minutes mins
Course: dinner
Cuisine: American
Servings: 4 servings
Calories: 360kcal
For the Marinade
- ¼ cup balsamic vinegar
- 2 tablespoon olive oil WW can sub 1 Tbsp
- 2 cloves garlic minced
- 2 teaspoons honey
- 1 teaspoon dijon mustard
- 1 teaspoon dried oregano
- ¼ teaspoon garlic powder
- ¼ teaspoon onion powder
- ¼ teaspoon salt
Other Ingredients
- 1 1/4 pound chicken breast cut into chunks
- 1 red onion cut into chunks
- 2 large zucchini cut into chunks
- 1/3 cup feta cheese
- Wooden skewers soaked in water to prevent burning
Combine the first nine ingredients for the marinade and mix well
Pour half the marinade over the chicken and the other half over the veggies and let them sit for at least 30 minutes
Preheat your grill and assemble your skewers, alternating chicken and veggies
Cook 5-6 minutes on each side
Sprinkle with feta cheese. Enjoy!
21 Day Fix: 1 RED, 1 GREEN, 1/4 BLUE, 1 TSP (per 2 skewers)
WW: 3 points (per 2 skewers) [Calculated using 1 Tbsp olive oil and reduced fat feta cheese]
Serving: 2skewers | Calories: 360kcal | Carbohydrates: 16g | Protein: 38g | Fat: 16g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 8g | Trans Fat: 0.02g | Cholesterol: 106mg | Sodium: 554mg | Potassium: 977mg | Fiber: 2g | Sugar: 12g | Vitamin A: 320IU | Vitamin C: 27mg | Calcium: 55mg | Iron: 2mg