Instant Pot Cauliflower Mash is a deliciously creamy, veggie packed side dish that goes with anything! Super quick and easy to throw together for whenever you want a low carb, no yellow meal! This post contains affiliate links for products I’m obsessed with.
- Add 1 cup of water or broth to IP and set cauliflower in a steam basket or on your trivet. Lock lid and set to 3 minutes. Quick release after the cook time is through.
2. After cook time, place cauliflower in a food processor along with the butter, parmesan cheese and ¼ tsp of salt and pulse until creamy.
Tip: If you feel your cauliflower is water logged, you can wring it out in a cheese cloth before pulsing in the food processor.
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Easy Instant Pot Cauliflower Mash
- Cook Time: 3 minutes
- Total Time: 3 minutes
- Yield: 4 servings 1x
- Method: Instant Pot
Description
Instant Pot Cauliflower Mash is a deliciously creamy, veggie packed side dish that goes with anything! Super quick and easy to throw together for whenever you want a low carb, no yellow meal!
Ingredients
1 head of cauliflower – roughly chopped or broken apart
2 T parm cheese
4 tsp butter
1/4 tsp salt
Instructions
- Add 1 cup of water or broth to IP and set cauliflower in a steam basket or on your trivet. Lock lid and set to 3 minutes. Quick release after the cook time is through.
- After cook time, place cauliflower in a food processor along with the butter, parmesan cheese and ¼ tsp of salt and pulse until creamy. **If you feel your cauliflower is water logged, you can wring it out in a cheese cloth before pulsing in the food processor.
Notes
Makes roughly 4 servings
21 Day Fix: 1 GREEN, 1 TSP, trace BLUE (per serving)
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