Go Back
+ servings
Overhead view of a colorful taco zucchini skillet in a pan, topped with melted cheese and sliced avocado, with lime wedges.
Print Recipe
5 from 4 votes

One-Pan Taco Zucchini Skillet Recipe (Low Carb)

This One-Pan Taco Zucchini Skillet Recipe is a fast, flavorful, and healthy dinner the whole family will love.  This 20 minute meal is low carb, but filling and a great way to use up that garden zucchini! 
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: dinner
Cuisine: Mexican
Servings: 4 servings
Calories: 351kcal
Author: Nancylynn

Ingredients

  • Olive oil cooking spray
  • 1 1/2 pounds lean grass-fed ground beef
  • 1/2 onion chopped
  • 2 bell pepper diced
  • 2 cups zucchini diced
  • 2 teaspoon chili powder or salt free taco seasoning
  • 14.5 oz diced tomatoes or (10oz) can diced tomatoes with green chilis
  • 1/4 cup water
  • Sprinkle salt and pepper
  • 2/3 cup shredded cheddar or Monterey Jack cheese

Optional taco toppings

  • Avocado, cilantro, extra cheese, anything goes!

Instructions

  • Spray a large skillet with olive oil cooking spray and place it over medium-high heat. Add ground beef to hot skillet and brown until cooked through.
  • Add onions, bell pepper, and salt to the cooked meat.  Sautee for 2-3 minutes, then add in taco seasoning, zucchini, and canned tomatoes.  
  • Cook meat and veggie mixture for 3-5 minutes or until the zucchini is tender. Top with cheese. Cover skillet until cheese melts.
  • Serve with your favorite taco toppings - we love topping with avocado, cilantro, and sometimes tortilla chips.

Notes

21 Day Fix: 1 1/2 GREEN, 1 RED, 1/2 BLUE plus toppings (per serving)
WW: 8 points (per serving) [Calculated using 95% lean ground beef and reduced fat cheddar cheese]

Nutrition

Calories: 351kcal | Carbohydrates: 9g | Protein: 43g | Fat: 15g | Saturated Fat: 8g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 1g | Cholesterol: 124mg | Sodium: 261mg | Potassium: 1040mg | Fiber: 3g | Sugar: 5g | Vitamin A: 692IU | Vitamin C: 46mg | Calcium: 198mg | Iron: 6mg