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You are here: Home / All Recipes / Cucumber-Cantaloupe Salad

August 31, 2015 By Nancylynn 1 Comment

Cucumber-Cantaloupe Salad

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Cucumber-cantaloupe salad is the perfect end of summer side! This post contains affiliate links for products I am obsessed with.

Diced cucumber and cantaloupe in a white bowl topped with fresh mint and a silver spoon resting on the side

Confession #52 – I’m hanging onto summer for dear life.

That’s what the title of this post should be.

I mean, summer isn’t over for another several weeks, people.

Why is everything suddenly pumpkin flavored?  Why is the Halloween candy already on display?  Are we really buying Hersey bars and somehow not eating them for two months? (They wouldn’t last two MINUTES in my house)

As a teacher, this time of year is always killer.  But this year I’m on sabbatical.  I am not even returning to school tomorrow with everyone else.

And you know what?  It’s still tough.  Still so hard to say goodbye to our carefree days of summer vacation.

So while I promise to share lots of fall inspired crock pot and casserole recipes, football dips and pumpkin treats soon enough, here is another yummy SUMMER salad to hold you over.

Because, well, it’s still summer!

Hit the farm stand before Labor day weekend and make this deliciously fresh side for your picnic or BBQ.  The flavors are amazing together.

Diced cucumber and cantaloupe in a white bowl topped with fresh mint and a silver spoon resting on the side

Eat this cucumber-cantaloupe salad in good health!

 

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Cucumber-Cantaloupe Salad - The 21 Day Fix Recipe is on ConfessionsOfAFitFoodie.com

Cucumber-Cantaloupe Salad {21 Day Fix}

  • Author: NancyLynn Sicilia
  • Prep Time: 10 minutes
  • Total Time: 10 minutes
  • Yield: 8 servings 1x
  • Category: Side
  • Method: Mixing
  • Cuisine: American
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Description

Cucumber-cantaloupe salad is summer’s healthy way of saying, “I love you, 21 Day Fixers!”


Ingredients

Scale
  • 2 cucumbers, seeded and diced
  • 1 cantaloupe, seeded and diced
  • 1/4 cup chopped fresh mint
  • squeeze of fresh lemon (I used my Sicilian Lemon Balsamic Vinegar)
  • drizzle of honey (if you feel you need it)

Instructions

  1. Mix everything together in a serving bowl and enjoy!

Notes

Serves about 8- 1/2 cup per serving

21 Day Fix: 1/4 GREEN 1/4 PURPLE

WW Freestyle: ZERO points (if using honey, calculate accordingly)

Keywords: side, salad, summer food, fruit, melons, gluten-free, low-cal, low-fat, grain-free, gluten-free, vegan, vegetarian

Did you make this recipe?

Tag @confessionsofafitfoodie on Instagram and hashtag it #confessionsofafitfoodie

Need help meal planning for the 21 Day Fix?  Check out my Etsy Shop for 21 Day Fix eBooks with full grocery lists, prep tips, and easy to follow recipes!  I also do custom meal planning on request! Contact me at trueconfessionsofafitfoodie AT gmail DOT com – I’d love to help!

 

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Filed Under: All Recipes, Apps + Snacks, Breakfast, Courses, Dairy Free, Diet, GF + DF, Gluten Free, Kid Friendly, Salads, Sides, Summer + BBQ, Vegan + Vegetarian Tagged With: cantaloupe, cucumbers, potluck salad, salad, side

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  1. 21 Day Fix Brunch Ideas - Confessions of a Fit Foodie says:
    February 19, 2017 at 11:39 am

    […] Cucumber and Cantaloupe Salad with Mint […]

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