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Frozen chocolate peanut butter on a spoon is the ultimate frozen treat for anyone on the 21 Day Fix! Tastes just like a frozen peanut butter cup! Recipe on

Frozen Chocolate Peanut Butter Spoons {21 Day Fix}

  • Author: NancyLynn Sicilia
  • Prep Time: 10 minutes
  • Total Time: 10 minutes
  • Yield: 8 spoons 1x
  • Category: Dessert
  • Method: Mixing
  • Cuisine: American


Frozen chocolate peanut butter spoons are going to change the way you snack. They are the ultimate 21 Day Fix frozen treat, and they taste like a frozen peanut butter cup!


  • 1 T coconut oil, melted
  • 3 T Chocolate Shakeology
  • 8 tsp Peanut Butter (or nut butter of your choice), portioned onto 8 plastic spoons


  1. Place PB spoons in the freezer for 5 minutes.
  2. Using a small whisk, mix the Shakeology with the melted coconut oil. Be sure to mix thoroughly to get a smooth texture.
  3. Dip the PB spoons in the chocolate and place on a paper plate or a small tray covered with parchment paper.
  4. Freeze for 5 minutes (otherwise know as the longest 5 minutes of your life), then enjoy!


I count these as 1 teaspoon each.

Keywords: dessert, chocolate, peanut butter, frozen treat, sweet, treat, gluten-free, vegan, vegetarian, high protein