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21 Day Fix Italian Wedding Soup | Confessions of a Fit Foodie

Italian Wedding Soup {21 Day Fix}

  • Author: Nancylynn Sicilia
  • Prep Time: 15 minutes
  • Cook Time: 6 hours
  • Total Time: 6 hours 15 minutes
  • Yield: 4 servings 1x
  • Category: Soup
  • Method: Slow Cooker
  • Cuisine: Italian

Description

This 21 Day Fix Italian Wedding Soup comes together so quickly using my gluten-free Make Ahead Meatballs,but it tastes so special, you could serve it on a holiday or for company.  Easy directions for the Instant Pot, Crock Pot, or Stove Top!


Scale

Ingredients

  • Mini Meatballs
  • 4 cups of chicken stock or broth (5 for Instant Pot)
  • 1 cup of spinach
  • 1 cup of diced carrots
  • 1/4 onion, chopped
  • 1 tsp of olive oil
  • Parmesan Cheese
  • Gluten Free Elbow Pasta (optional)

Instructions

  1. Stove top: In a large saucepan, saute onions and carrots with 1 tsp olive oil until onions are translucent. Add chicken stock and bring to a simmer. Add meatballs and spinach and cook until spinach wilts and meatballs warm up. While it’s cooking, make some elbow pasta. Throw on some Parmesan cheese. Add some pasta using your yellow container to measure(or not) and enjoy a quick and easy dinner!
  2. Crock Pot: In a large saucepan, saute onions and carrots with 1 tsp olive oil until onions are translucent. Add to crock pot, along with chicken stock, meatballs and spinach. Set on low 4-6 hours. While it’s cooking, make some elbow pasta. Throw on some Parmesan cheese. Add some pasta using your yellow container to measure(or not) and enjoy a quick and easy dinner!
  3. Instant Pot: Set Instant Pot to saute and let it heat up. Add 1 tsp olive oil, onions and carrots and saute for a couple of minutes. Add chicken stock, meatballs (can be cold or even partially frozen) and 2 cups of pasta if using. Check your box of pasta and cut the cook time in half, then subtract two minutes – THIS is how long you should set your IP for. Use the manual setting. After cook time is through, do a quick release. Open your IP when it’s unlocked and add in spinach. Stir until it wilts. Serve with Parmesan cheese.

Notes

21 Day Fix: 1/2 Green, 1 Red, 1 Yellow (if using pasta), measure Parmesan cheese with your BLUE

WW Freestyle: 9 points per serving (without pasta or cheese); 12 points (with pasta and cheese)


Nutrition

  • Serving Size: 1 1/2 cups

Keywords: slow cooker, instant pot, soup, chicken, meatballs, italian, gluten-free, vegetables, lunch, dinner, winter, comfort food