21 Day Fix Spinach and Artichoke Pizza

  • Author: Nancylynn Sicilia
  • Prep Time: 10 minutes
  • Cook Time: 8 minutes
  • Total Time: 18 minutes
  • Yield: 1 serving 1x
  • Category: Dinner
  • Method: Oven
  • Cuisine: American


Using the flavors and ingredients from spinach and artichoke dip, you can create a perfectly portioned flatbread version to stay on plan!  



  • Ingredients:
  • olive oil spray
  • 1 tsp olive oil
  • 2 cloves roasted garlic, finely chopped
  • 1/3 cup of mozzarella cheese and grated Parmesan, mixed
  • 1/4 cup of fresh spinach
  • 1/4 cup of diced artichoke hearts, drained and quartered
  • 2 T ricotta cheese
  • 1 Flatout or similar wrap
  • sprinkle of red pepper (if desired)


  1. Preheat oven to 375
  2. Mix garlic and olive oil together and let sit for a few minutes
  3. Spray olive oil on Flatout and cook for a few minutes until wrap begins to crisp
  4. Spread ricotta cheese on top of flat out, followed by garlic and oil mixture.
  5. Top with spinach and artichoke hearts
  6. Top with shredded mozzarella and parmesan.
  7. Cook pizza for 6-8 minutes until cheese is bubbly. Sprinkle on some crushed red pepper (or not!).
  8. Enjoy!


Serves 1 –
For my 21 Day Fixers, the container count is 1 YELLOW, 1 BLUE, ½ GREEN, 1 tsp, and a tiny bit of RED (2 T to be exact)


  • Serving Size: 1 pizza

Keywords: pizza, oven, dinner, lunch, vegetarian