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Confessions of a Fit Foodie

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You are here: Home / All Recipes / Courses / Dinner / 21 Day Fix Slow Cooker Balsamic Chicken with Zoodles

February 22, 2015 By Nancylynn 26 Comments

21 Day Fix Slow Cooker Balsamic Chicken with Zoodles

Balsamic Chicken in the slow cooker could NOT be easier!  Throw it all in and get dinner going ASAP! This post contains affiliate links for products I’m obsessed with.

Confession #9 – I couldn’t live without my crock pot. Not just because of my kitchen renovation, either. Even in a fully functioning kitchen, I turn to the crock pot weekly because, well, walking in the door to the smell of dinner already done is so darn satisfying. Here’s another ‪#‎21dayfix‬approved recipe featuring the crockpot and the Veggetti (another gadget I can’t live without) – Balsamic Chicken with Zoodles!

1. Spray crock pot with cooking spray and add boneless chicken breasts.
2. Season chicken with garlic powder, pepper, basil and oregano
3. Add 1/2 cup of balsamic vinegar, a can of diced or crushed tomatoes, and 1/2 sliced red onion
4. Cook on high for 4 hours
5. Use the Veggetti to make your noodles and then spoon 1 red container of chicken and 1 green container of sauce over 1 green container of zoodles. Add 1/2 blue of parm cheese if you are feelin’ it.

Dinner. Is. Served.

balsamic chicken and zoodles

 

 

Max loves zoodles

My one year old LOVES his zoodles!

1 GREEN 1 RED 1/2 BLUE (Optional)

21 Day Fix Slow Cooker Balsamic Chicken with Zoodles | Confessions of a Fit Foodie

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Filed Under: All Recipes, Dinner, GF + DF, Gluten-Free, Poultry, Slow Cooker, Squash Tagged With: 21 day fix, veggetti, zoodles

Reader Interactions

Comments

  1. Lennie says

    August 31, 2016 at 3:29 pm

    Hi what size can of crushed tomatoes
    Please

    Reply
    • Nancylynn says

      August 31, 2016 at 7:58 pm

      Hi! The large 28oz one!

      Reply
  2. Shezmyoneandonly says

    October 4, 2016 at 2:42 pm

    How many chicken breasts do you use? I don’t do the 21 day fix but always looking for healthy recipes!

    Reply
    • Nancylynn says

      October 4, 2016 at 2:46 pm

      I use about 4, depending on the size! This recipe is a family fav – hope you enjoy!

      Reply
  3. Pam says

    November 7, 2016 at 4:15 am

    What do you make the noodles out of?

    Reply
    • Nancylynn says

      November 7, 2016 at 1:31 pm

      Zucchini! Do you have a spiralizer?

      Reply
  4. Ashley says

    February 4, 2017 at 12:59 am

    How many servings does this make?

    Reply
    • Nancylynn says

      February 4, 2017 at 1:16 am

      Four 🙂

      Reply
  5. Linda Wylie says

    March 19, 2017 at 1:08 pm

    I am interested in 21 day fix recipes please… i am doing the exercises but need motivation for recipes.

    Reply
    • Nancylynn says

      March 19, 2017 at 1:41 pm

      Great! My site is full of recipes – and check out my weekly dinner plans!

      Reply
  6. Shirl mitchell says

    March 20, 2017 at 12:54 am

    Your recipe looks great! How much of each spice did you use?

    Reply
    • Nancylynn says

      March 20, 2017 at 8:49 pm

      Sorry about that! 1/2 teaspoon!

      Reply
  7. Shaina says

    March 20, 2017 at 2:49 am

    How much zucchini do you use? I don’t have a spiralizer, but I have a zoodle that makes the noodles (like a pencil sharpener for a zucchini, LOL)

    Reply
    • Nancylynn says

      March 20, 2017 at 8:41 pm

      That will work fine! I usually serve each dinner with 1 cup of zucchini…it depends on the size of your zucchini, but that’s usually around 1 small one per person.

      Reply
  8. erin says

    July 24, 2017 at 5:10 pm

    how do you convert this to an instant pot recipe? time?

    Reply
    • Nancylynn says

      July 24, 2017 at 6:38 pm

      Easy! https://confessionsofafitfoodie.com/2017/01/instant-pot-balsamic-chicken-21-day-fix/

      Reply
  9. Shannon Gasser says

    July 25, 2017 at 7:41 pm

    I don’t do 21 day fix so the amounts in recipe don’t make sense… what are they?

    Reply
    • Nancylynn says

      July 26, 2017 at 12:59 pm

      Sorry – this is a very old post and I need to fix it! Anyway – those amounts are just for portioning at the end. I usually make this with 1 lb of boneless chicken breasts and I use the large can of tomatoes. Hope this helps!

      Reply
      • Shannon Gasser says

        August 12, 2017 at 7:50 pm

        But when you say “red” “blue” or green” can etc… what size is that? Thanks!

        Reply
  10. Lauren says

    September 12, 2017 at 10:03 am

    Hi – do you used frozen or thawed chicken breast? If I use frozen – how does the cooking time change?

    Reply
    • Nancylynn says

      September 12, 2017 at 11:43 am

      Hi! I use fresh, but it’s fine to use frozen! Same amount of cook time – it will just take longer to come to pressure! <3

      Reply
  11. Dina Harty says

    October 14, 2017 at 10:48 pm

    Can this be cooked on the low setting of the slow cooker?

    Reply
    • Nancylynn says

      October 15, 2017 at 12:08 am

      I think that would work fine! 6 hours 🙂

      Reply
  12. Barb says

    April 5, 2019 at 1:15 pm

    What is the red container and green sauce?

    Reply
    • Nancylynn says

      April 12, 2019 at 11:33 pm

      Those containers are for people following the 21 Day Fix. If you are not following the FIX, you can use a 3/4 measuring cup for the red and 1 cup for the green.

      Reply

Trackbacks

  1. 21 Day Fix Crock Pot Caprese Chicken - Confessions of a Fit Foodie says:
    February 19, 2017 at 10:22 am

    […] those of you who have made my 21 Day Fix Balsamic Chicken with Zoodles, this meal is very similar.  I wanted to see, though, what would happen if I used some of my fresh […]

    Reply

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