My new favorite side dish – these Delicata Squash Fries are highly addicting and a great way to get your veggies in on the 21 Day Fix!
1 Delicata Squash (or as many as you want!)
Olive oil, avocado oil, or coconut oil cooking spray
Your fav seasoning – here are some options:
Himalayan or sea salt
parmesan cheese (I usually do 1 T)
Preheat your oven to 400 degrees.
Line a large baking sheet with parchment paper.
Slice your delicata squash in half lengthwise and remove seeds using a spoon. Then slice into thin half moons – the thinner the slice, the crispier your squash will be.
Arrange squash slices onto your baking sheet in a single layer. Spray generously with cooking oil spray then sprinkle on your desired seasonings.
Roast for 30 – 40 minutes, turning squash fries halfway, if desired (sometimes I forget and they are still fine). The closer to 40 minutes you go, the crispier your squash will be. I like them right when the edges start to almost burn! So check on them and roast to your desired texture.
Enjoy alone or with your favorite FIX approved sauce!
Keywords: delicata squash fries, winter squash, roasted squash, low carb fries