Since I completed my first round of the 21 Day Fix in 2014 (Yes! It’s been that long!) Beachbody has updated the 21 Day Fix Food list several times. While it’s still not a comprehensive list of every approved fruit and veggie option out there, the list is much longer and includes many more options with the new Ultimate Portion Fix release in 2019.
When I am developing a recipe I home, I often use my Ultimate Portion Fix Book to make sure I am only using approved items. But because my book isn’t always within my reach, I created an Updated 21 Day Fix Food List Download. It is perfect for you to print, or save as a screenshot to your phone! I actually do both so I am never without my list- I always find I need to consult my list while I am out, or at the grocery store!
Included in the one page food list is:
- Veggies (GREEN)
- Fruits (PURPLE)
- Proteins (RED)
- Carbs (YELLOW)
- Healthy Fats (BLUE)
- Seeds and Dressings (ORANGE)
- Coffee Bar
- Water Bar
- Free Foods
- FIX Approved Milks
- FIX Approved Flours
Looking for 21 Day Fix Recipes?
Looking for 21 Day Fix Meal Plans?
Check out The BEST 21 Day Fix Meal Plans for tons of ready to go meal plans with printable grocery lists! Including FULL meal plans!
More 21 Day Fix Resources:
The Ultimate 21 Day Fix Container Guide | The Foodie and The Fix
Container Filling Hacks and Tricks | Grandnanny’s House
21 Day Fix Snack Ideas | Sorey Fitness