Since I completed my first round of the 21 Day Fix in 2014 (Yes! It’s been that long!) Beachbody has updated the 21 Day Fix Food list several times. While it’s still not a comprehensive list of every approved fruit and veggie option out there, the list is much longer and includes many more options with the new Ultimate Portion Fix release in 2019.
When I am developing a recipe I home, I often use my Ultimate Portion Fix Book to make sure I am only using approved items. But because my book isn’t always within my reach, I created an Updated 21 Day Fix Food List Download. It is perfect for you to print, or save as a screenshot to your phone! I actually do both so I am never without my list- I always find I need to consult my list while I am out, or at the grocery store!
Click here to view, download, or snap a photo of my printable one page 21 Day Fix Food List!
Included in the one page food list is:
- Veggies (GREEN)
- Fruits (PURPLE)
- Proteins (RED)
- Carbs (YELLOW)
- Healthy Fats (BLUE)
- Seeds and Dressings (ORANGE)
- TEASPOONS
- Coffee Bar
- Water Bar
- Free Foods
- FIX Approved Milks
- FIX Approved Flours
Looking for 21 Day Fix Recipes?
Check out The Ultimate Portion Fix Recipe Guide | 31 Days of Ultimate Portion Fix Recipes
Looking for 21 Day Fix Meal Plans?
Check out The BEST 21 Day Fix Meal Plans for tons of ready to go meal plans with printable grocery lists! Including FULL meal plans!
More 21 Day Fix Resources:
21 Day Fix Meal Plan Spreadsheet [Self-Calculating!]
How to Calculate Container Counts for the 21 Day Fix
The Ultimate 21 Day Fix Container Guide | The Foodie and The Fix
Container Filling Hacks and Tricks | Grandnanny’s House
3 Day Quick Fix Guide [Free Printables + Grocery List]
21 Day Fix Snack Ideas | Sorey Fitness
Leave a Reply