Meal Plan & Grocery List {Week of 9/16/19} | 21 Day Fix Meal Plan | Weight Watchers Meal Plan

This 21 Day Fix meal plan is filled with old and new recipes to keep things interesting as you gain momentum in your routine! Check out the Weight Watchers meal plan Freestyle points too! This post contains affiliate links for products I’m obsessed with.

Happy Meal Plan Day!

Last week I shared in my meal plan post that my youngest was (hesitantly) starting pre-k last week. Well, happy to report it was, overall, a success! Thank you for all the positive thoughts you sent our way!

I actually even had a whole day alone in my house. Did you hear me? Alone. It was long overdue and I’m already dreaming about next time!

Stay tuned this week for the last of my summer content coming your way. Spoiler alert: it’s peach crisp! Totally worth the wait and a perfect way to wrap up the summer season.

I hope you enjoy this week’s meal plan. I’m in love with how easy these recipes are- you’ll have to chop a few veggies, but do it once and be done! I shared this same hack in my Confessions Facebook community this week. Come join us!

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Looking for FULL weekly meal plans for the 21 Day Fix or Ultimate Portion Fix?

21 Day Fix Full Meal Plan & Grocery List {52} Jan-YOU-ary 5-Day Full Meal Plan | Printable

21 Day Fix Full Meal Plan & Grocery List {60} Instant Pot 5-Day Full Meal Plan | Ultimate Portion Fix Meal Plan | Printable

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This week’s 21 Day Fix Meal Plan-

Monday: 21 Day Fix Simple Spaghetti Squash with Meat Sauce {Crock Pot/Instant Pot}

21 Day Fix: 2 GREEN, 2/3 RED, 1/2 BLUE (per serving) | WW Freestyle: 2 points (per serving)

Tip- I love using the Crock Pot and Instant Pot to make Spaghetti Squash! Spaghetti squash is so not scary to work with!

Groceries:

spaghetti squash
olive oil
fresh garlic
organic ground turkey (or ground beef if you would rather!)
crushed tomatoes
Italian Seasoning
crushed red pepper
Parmesan cheese

Tuesday: Balsamic Chicken and Zucchini Skewers {21 Day Fix} with Easy Gluten-free Mediterranean Chickpea Salad | 21 Day Fix | Weight Watchers | 2B Mindset

Note: save the other half of the salad for Thursday – just keep the feta out until serving!

Skewers 21 Day Fix: 1 RED, 1 GREEN, 1/3 BLUE, 2 tsp (per serving) | WW Freestyle: 6 points (per serving)

Salad 21 Day Fix: 1/2 YELLOW, 1/2 GREEN (per serving) | WW Freestyle: ZERO points (per serving)

Groceries:

Skewers

balsamic vinegar (you can also sub red wine vinegar if you don’t have both or don’t want to buy both!)
olive oil
fresh garlic
honey
dijon mustard
oregano
garlic powder
onion powder
salt
chicken breast
red onion
zucchini
feta cheese
wooden skewers