This 21 Day Fix meal plan is great for finding delicious meals to keep you on plan and never bored! Also a great Weight Watchers meal plan, too!

Hey everyone!

I took a little break from these weekly meal plans last week for Labor Day, but I am back and ready for another week of yummy meals and easy nights in the kitchen.

My youngest starts pre-k next week, so we will finally be back into a routine and I am literally craving that feeling…I am beyond ready. He is having a lot of anxiety, though, so if you want to send us some positive vibes during this transition, we would appreciate it!

Enjoy this delicious week ahead…

Don’t forget to check your inbox!

I send out exclusive step-by-step prep tips for these meal plans in my weekly email! Click to get on the list!

Looking for FULL weekly meal plans for the 21 Day Fix or Ultimate Portion Fix?

21 Day Fix Full Meal Plan & Grocery List {52} Jan-YOU-ary 5-Day Full Meal Plan | Printable

21 Day Fix Full Meal Plan & Grocery List {60} Instant Pot 5-Day Full Meal Plan | Ultimate Portion Fix Meal Plan | Printable

This weekly meal plan doesn’t fit what you need right now? I’ve got you covered!

60+ Weekly Meal Plans & Grocery Lists

This week’s 21 Day Fix Meal Plan-

Monday: Low Carb Lasagna Stuffed Zucchini Boats

21 Day Fix: 1 1/2 GREEN, 1 RED, and 1/2 BLUE (per boat) | WW Freestyle: 7 points (per boat)

Groceries:

zucchinis
Italian poultry sausage
baby spinach
ricotta or cottage cheese
egg
mozzarella cheese
Parmesan cheese
homemade pasta sauce (or no sugar added jarred sauce like Rao’s)
fresh basil (optional)

Tuesday: 21 Day Fix Mini Bell Pepper Nachos

21 Day Fix: 1 RED, 1 GREEN, 1/2 BLUE, plus toppings (per serving) | WW Freestyle: 7 points (per serving) plus toppings

Groceries:

homemade salt-free taco seasoning OR the following spices:
chili powder
ground cumin
garlic powder
oregano
salt
ground meat
mini peppers
shredded Cheddar cheese
prepared fresh salsa
fresh cilantro
lime
optional toppings – avocado, plain Greek yogurt, olives, etc

Wednesday: 21 Day Fix Italian Pork Chops served with zoodles

21 Day Fix: 1 RED, 1/2 GREEN, trace BLUE, and 1 tsp (per pork chop) | WW Freestyle: 6 points (per pork chop)

Boneless Pork Chops
olive oil
cherry or grape tomatoes
onion
fresh garlic
fresh basil
oregano
sea salt
Parmesan cheese

Thursday: Instant Pot Sausage Broccoli Pasta (21 Day Fix)

21 Day Fix: 1 RED, 1/2 to 1 GREEN, 1 YELLOW, 1/2 tsp, and trace BLUE (per serving) | WW Freestyle: 7 points (per serving)

Groceries:

olive oil
spicy or sweet Italian poultry sausage
onion
fresh garlic
uncooked gluten free pasta
fresh broccoli florets
low sodium chicken broth or stock
crushed red pepper
Parmesan cheese

Friday: 21 Day Fix Buffalo Chicken Pizza

21 Day Fix: 1 YELLOW, 1 BLUE, 1 RED, tsp (per pizza) | WW Freestyle: 7 points (per pizza)

olive oil spray – I used my Evo
whole grain wrap, tortilla, or flatbread
butter or ghee
diced, cooked chicken
hot sauce
ricotta cheese
blue cheese
shredded mozzarella cheese
red onion
garlic powder
parsley