A 21 Day Fix Meal plan with yummy meals that share ingredients, to cut down on prep time and reduce your grocery list! WW personal points, printable grocery list, and meal planning spreadsheet included, too. This post contains affiliate links for products I’m obsessed with.
So…who else can use a week of easy Meal Prep and Easy Dinners? Yup, me too. After being soooo excited to get through the longest month ever, here I am, the first week of Feb and I am sick. 🤒 I love winter, but I am over these germs.
Anyway…moving on to this week’s plan…one of my favorite things to do when putting these meal plans together is to prep two meals at one time. And we are going to do that TWICE this week! First, we are going to make a double batch of meatballs and use them in my Italian Wedding Soup and then later in the week with some Tomato Sauce and either Pasta or Spaghetti Squash. And second, we are going to make my brand new Taco Chili Cornbread Skillet and we are going to prep a little extra of the taco meat filling and use it on our Taco Pizza! Woohoo!
Lastly, if you need any extra help with meal planning, come join the Confessions Facebook supporters group in February! We are focusing on helping you convert these weekly plans into full plans that work for YOU!
Ok onto the plan…
As always, all five dinners and a breakfast are already loaded into a meal planning spreadsheet for you here – just add in lunch and your snacks. If you aren’t following the meal plan exactly or can’t find certain ingredients, that’s ok. Swap out what you need, and the containers will auto adjust!
If you prefer pencil and paper instead of a spreadsheet, try this 21 Day Fix Meal Planner PDF to track your containers and water intake. It’s so helpful!
If you are following the 2B Mindset, I created a 2B Mindset spreadsheet tracking tool to record your meals. It’s simple, but very helpful if you want to electronically track your food and easily see your week at a glance! Simply click the link, make a copy when prompted, and save it to your computer (won’t work quite as well on a phone). Then begin your daily or weekly tracking!
Have a delicious week!
Have a quick recipe question? The fastest way to get an answer is in my FREE Ask the Fit Foodie group– come join us!
Need more planning help? Check out these 21 DF | Ultimate Portion Fix Resources
- Updated 21 Day Fix Food List; Free Printable
- 21 Day Fix Meal Plan Spreadsheet [Self-Calculating!]
- How to Calculate Container Counts for the 21 Day Fix
- 21 Day Fix Snacks | Healthy Snack Ideas
IF YOU WANT A FULL PLAN, I HAVE Eleven FREE COMPLETE PLANS THAT YOU CAN USE FOR YOUR WEEK:
OR, TRY A RECENT Portion Fix MEAL PLAN…
DON’T FORGET TO CHECK YOUR INBOX!
I send out exclusive step-by-step prep tips for these meal plans in my weekly email! Click to get on the list!