Looking for a 21 Day Fix Meal plan with family friendly meals? Five dinners and a breakfast, WW personal points, printable grocery list, and meal planning spreadsheet included, too. This post contains affiliate links for products I’m obsessed with.
It’s the morning of my daughter’s birthday and my kids just happen to have the day off of school, which is super fun. However, my littlest was so excited this morning, he woke me up at 6am – yes, so excited for his sister’s birthday that he couldn’t sleep 😂. I mean, it was super sweet and since my daughter is now an almost teen, I do appreciate his excitement for all the things. But omg…six am.
Anyway….in other news, I decided to finally get on TikTok this week 👵 and it is actually SO freaking fun. If you happen to be over there, come join me and my 10 followers 😂. I am loving the relaxed vibe and can’t wait to start creating quick and easy tutorials and videos now!
And now onto the meal plan. Since it is St. Patrick’s Day next week, it features my Shepherd’s Pie and also my Cabbage Roll Soup! Two of my favorite on the blog! I’ve also been craving my Banana Bread, so you all are getting that, too. Put some bananas in a drawer to ripen them up now (just don’t forget them, lol)!
If you feel like you need extra help with meal planning, come join the Confessions Facebook supporters group!
Ok onto the plan… As always, all five dinners and a breakfast are already loaded into a meal planning spreadsheet for you here – just add in lunch and your snacks. If you aren’t following the meal plan exactly or can’t find certain ingredients, that’s ok. Swap out what you need, and the containers will auto adjust! Note: Click the spreadsheet link, make a copy when prompted, and save it to your computer (won’t work quite as well on a phone).
If you prefer pencil and paper instead of a spreadsheet, try this 21 Day Fix Meal Planner PDF to track your containers and water intake. It’s so helpful!
If you are following the 2B Mindset, use this 2B Mindset spreadsheet tracking tool to record your meals. It’s super simple, but very helpful if you want to electronically track your food and easily see your week at a glance! To access it- click the link, make a copy when prompted, and save it to your computer (won’t work quite as well on a phone). Then begin your daily or weekly tracking!
Hope you have a delicious week!
Have a quick recipe question? The fastest way to get an answer is in my FREE Ask the Fit Foodie group– come join us!
Need more planning help? Check out these 21 DF | Ultimate Portion Fix Resources
- Updated 21 Day Fix Food List; Free Printable
- 21 Day Fix Meal Plan Spreadsheet [Self-Calculating!]
- How to Calculate Container Counts for the 21 Day Fix
- 21 Day Fix Snacks | Healthy Snack Ideas
IF YOU WANT A FULL PLAN, I HAVE TWELVE FREE COMPLETE PLANS THAT YOU CAN USE FOR YOUR WEEK:
OR, TRY A RECENT Portion Fix MEAL PLAN…
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I send out exclusive step-by-step prep tips for these meal plans in my weekly email! Click to get on the list!
This week’s 21 Day Fix Meal Plan + WW Meal Plan –