Looking for a 21 Day Fix Meal Plan with five dinners and breakfast using minimal meal prep? This meal plan has easy dinners with very little prep, perfect for recovering after Halloween week! WW points, printable grocery list, and meal planning spreadsheet included, too. This post contains affiliate links for products I’m obsessed with.
Happy Halloween Eve-Eve! It’s freezing here and we are waiting for a lot of rain to come, but I am still excited for a weekend full of fun activities and Trick or Treating! My husband and I are going to a grown-ups only Halloween Party for the first time in a long time, and prepping a couples’ costume was actually super fun since my kids are now too old for family themed costumes. Def peep my Insta for some photos this weekend!
Anyway…with Halloween being on a Sunday, I know we are all going to have WAY less time to prep. So this week’s meal plan is full of no-prep needed recipes. Things you can just whip up without a lot of chopping or fuss to get you through your Halloween hangover week without a hitch.
If you need a lunch idea, make a batch of my Tomato Soup for dinner on Halloween, then enjoy leftovers for lunches this week!
As usual, all five dinners and a breakfast are already loaded into a *7 day template* meal planning spreadsheet for you here – just add in lunch and your snacks. If you aren’t following the meal plan exactly or can’t find certain ingredients, that’s ok. Swap out what you need, and the containers will auto adjust!
If you are an email subscriber, check your inbox for your full list of prep tips!If you prefer pencil and paper instead of a spreadsheet, try this 21 Day Fix Meal Planner PDF to track your containers and water intake. It’s so helpful!
If you are following the 2B Mindset, I created a 2B Mindset spreadsheet tracking tool to record your meals. It’s simple, but very helpful if you want to electronically track your food and easily see your week at a glance! Simply click the link, make a copy when prompted, and save it to your computer (won’t work quite as well on a phone). Then begin your daily or weekly tracking!
Have a delicious week!
Have a quick recipe question? The fastest way to get an answer is in my FREE Ask the Fit Foodie group– come join us!
Need more planning help? Check out these 21 DF | Ultimate Portion Fix Resources
IF YOU WANT A FULL PLAN, I HAVE TEN FREE COMPLETE PLANS THAT YOU CAN USE FOR YOUR WEEK:
OR, TRY A RECENT Portion Fix MEAL PLAN…
DON’T FORGET TO CHECK YOUR INBOX!
I send out exclusive step-by-step prep tips for these meal plans in my weekly email! Click to get on the list!