Looking for a 21 Day Fix Meal plan with delicious, yet healthy twists on meals to help you celebrate the Super Bowl and Valentine’s Day? WW personal points, printable grocery list, and meal planning spreadsheet included, too. This post contains affiliate links for products I’m obsessed with.
Happy Friday! What a freaking week. I will spare you the details of the last seven days, but in case you had a similar experience of this week kicking your butt, I am just here to say YOU MADE IT! And it’s nice going into the weekend with some fun things to look forward to with the Winter Olympics, Superbowl Sunday, and Valentine’s Day.
And because all of those events go better with yummy food, let’s talk about how to incorporate them into your meal plan + make your meal PREP work for you! Aka, whatever you end up making for Sunday, look to repurpose it into a meal during the week!
Here are some ideas:
- Make a big batch of my Buffalo Chicken Dip and use the leftover for Healthy Buffalo Chicken Taquitos (this is what I decided on for the plan!)
- Make Enchilada Dip or Sheet Pan Nachos and repurpose leftovers into Tacos or Taco Salad
- Make Copycat Crab Fries and freeze extra raw french fries for Friday’s burger dinner
- Make a huge batch of one of my Chili Recipes and use the leftovers for your lunches!
You get the idea, but there are a ton of ways to work smarter and not harder when it comes to meal prep!
Make sense? And if you feel like you need extra help with meal planning, come join the Confessions Facebook supporters group in February! We are focusing on helping you convert these weekly plans into full plans that work for YOU!
Ok onto the plan… As always, all five dinners and a breakfast are already loaded into a meal planning spreadsheet for you here – just add in lunch and your snacks. If you aren’t following the meal plan exactly or can’t find certain ingredients, that’s ok. Swap out what you need, and the containers will auto adjust!
If you prefer pencil and paper instead of a spreadsheet, try this 21 Day Fix Meal Planner PDF to track your containers and water intake. It’s so helpful!
If you are following the 2B Mindset, I created a 2B Mindset spreadsheet tracking tool to record your meals. It’s simple, but very helpful if you want to electronically track your food and easily see your week at a glance! Simply click the link, make a copy when prompted, and save it to your computer (won’t work quite as well on a phone). Then begin your daily or weekly tracking!
Have a delicious week!
Have a quick recipe question? The fastest way to get an answer is in my FREE Ask the Fit Foodie group– come join us!
Need more planning help? Check out these 21 DF | Ultimate Portion Fix Resources
- Updated 21 Day Fix Food List; Free Printable
- 21 Day Fix Meal Plan Spreadsheet [Self-Calculating!]
- How to Calculate Container Counts for the 21 Day Fix
- 21 Day Fix Snacks | Healthy Snack Ideas
IF YOU WANT A FULL PLAN, I HAVE Eleven FREE COMPLETE PLANS THAT YOU CAN USE FOR YOUR WEEK:
OR, TRY A RECENT Portion Fix MEAL PLAN…
DON’T FORGET TO CHECK YOUR INBOX!
I send out exclusive step-by-step prep tips for these meal plans in my weekly email! Click to get on the list!