A 21 Day Fix meal plan utilizing leftovers and re-purposing sides to help with easy meal prep for the week! This meal plan has five dinners and a breakfast, WW personal points, and meal planning spreadsheet included, too. This post contains affiliate links for products I’m obsessed with.
While it was still freezing for much of the beginning of May, the heat is ON here in the Northeast, well, at least for this weekend! Temps will be in the 90s and with Memorial Day weekend almost here, it sure feels like the unofficial start of summer!
Speaking of summer, this meal plan includes several of my warm weather faves: Easy Mediterranean Chickpea Salad, Homemade French Fries, Balsamic Chicken and Zucchini Skewers, and BBQ Chicken Burgers to kick off MD Weekend . Love how the sides will be used more than once to keep the prep time and time in the kitchen down. Oh – and there’s Nachos. Because someone in my supporters group made them this week and I haven’t stopped thinking about them. You get that. Oh – and def pay attention to those prep tips at the bottom of your weekly email. Make that extra batch of taco meat so you are ready to go next week!
**Important Note! There is now a weekly, itemized grocery list for email subscribers ONLY! I also send out exclusive step-by-step prep tips for these meal plans in my weekly email which makes the week go SOO much smoother in the prep department. It’s not too late to become an email subscriber and get these resources. Just click the link to join!
For 21 Day FIX | Portion Fix Meal Plan Followers:
All five dinners and a breakfast are already loaded into a meal planning spreadsheet for you here – just add in lunch and your snacks. If you aren’t following the meal plan exactly or can’t find certain ingredients, that’s ok. Swap out what you need, and the containers will auto adjust! Note: Click the spreadsheet link, make a copy when prompted, and save it to your computer (won’t work quite as well on a phone). If paper and pencil is more your thing:
If you feel like you need extra help with meal planning, come join the Confessions Facebook supporters group! Lots of extra help there, PLUS members get the weekly spreadsheet on WEDNESDAYS before anyone else!! Hope you have a delicious week!
Have a quick recipe question? The fastest way to get an answer is in my FREE Ask the Fit Foodie group– come join us!
Need more planning help? Check out these 21 DF | Ultimate Portion Fix Resources
- Updated 21 Day Fix Food List; Free Printable
- 21 Day Fix Meal Plan Spreadsheet [Self-Calculating!]
- How to Calculate Container Counts for the 21 Day Fix
- 21 Day Fix Snacks | Healthy Snack Ideas
IF YOU WANT A FULL PLAN, I HAVE TWELVE FREE COMPLETE PLANS THAT YOU CAN USE FOR YOUR WEEK:
OR, TRY A RECENT Portion Fix MEAL PLAN…
DON’T FORGET TO CHECK YOUR INBOX!
Remember: Itemized PDF grocery list for the week is now sent via email along with step-by-step prep tips [exclusive for email subscribers only!] for these meal plans sent in my weekly email! Click to get on the list!