A 21 Day Fix Meal plan with delicious, family friendly meals and two brand NEW recipes! WW personal points, printable grocery list, and meal planning spreadsheet included, too. This post contains affiliate links for products I’m obsessed with.
So I know a lot of my readers are experiencing either a crazy Bomb Cyclone this weekend or just some crazy cold temps! How is it where you are? It’s been snowing lightly all morning here and, while we don’t have a lot of snow yet, it sure is pretty out. And it’s the perfect weekend to make one of my newer recipes – Chili Cornbread Skillet or my Chicken and Dumplings Soup! Both have been huge favorites already with my readers and is there anything that says snow day more than Chili and Dumplings??
And speaking of new and delicious recipes, this latest meal plan includes my brand *NEW* Air Fryer Pork Tenderloin – a super easy recipe using the same spice blend from my super popular Air Fryer Chicken Thighs. I just posted it and I am getting great feedback! Someone in my group said, “Okay, Nancylynn. I made your airfryer pork tenderloin last night, and my husband said it was like a gourmet meal!” LOOOOOVE that!
Also new – this BRAND NEW, like just published hours ago, Copycat Rice a Roni tastes exactly like my fave childhood side without all the sodium and not so good for you ingredients. I cannot wait to see what you think! 🙌
Lastly, if you need any extra help with meal planning, come join the Confessions Facebook supporters group in February! We are focusing on helping you convert these weekly plans into full plans that work for YOU!
Ok onto the plan…
As always, all five dinners and a breakfast are already loaded into a meal planning spreadsheet for you here – just add in lunch and your snacks. If you aren’t following the meal plan exactly or can’t find certain ingredients, that’s ok. Swap out what you need, and the containers will auto adjust!
If you prefer pencil and paper instead of a spreadsheet, try this 21 Day Fix Meal Planner PDF to track your containers and water intake. It’s so helpful!
If you are following the 2B Mindset, I created a 2B Mindset spreadsheet tracking tool to record your meals. It’s simple, but very helpful if you want to electronically track your food and easily see your week at a glance! Simply click the link, make a copy when prompted, and save it to your computer (won’t work quite as well on a phone). Then begin your daily or weekly tracking!
Have a delicious week!
Have a quick recipe question? The fastest way to get an answer is in my FREE Ask the Fit Foodie group– come join us!
Need more planning help? Check out these 21 DF | Ultimate Portion Fix Resources
- Updated 21 Day Fix Food List; Free Printable
- 21 Day Fix Meal Plan Spreadsheet [Self-Calculating!]
- How to Calculate Container Counts for the 21 Day Fix
- 21 Day Fix Snacks | Healthy Snack Ideas
IF YOU WANT A FULL PLAN, I HAVE Eleven FREE COMPLETE PLANS THAT YOU CAN USE FOR YOUR WEEK:
OR, TRY A RECENT Portion Fix MEAL PLAN…
DON’T FORGET TO CHECK YOUR INBOX!
I send out exclusive step-by-step prep tips for these meal plans in my weekly email! Click to get on the list!