A 21 Day Fix Meal Plan with five dinners and breakfast with yummy, cozy meals that have a healthy twist! WW points, printable grocery list, and meal planning spreadsheet included, too. This post contains affiliate links for products I’m obsessed with.
Greetings from Quarantine. Unfortunately, just when I thought I was getting my life back post Halloween and my husband traveling last week, my daughter tested positive for Covid and here we are, home together again and I can’t remember the last time I had a shower or a minute. BUT, my daughter’s symptoms are mild and 3/4 of us are still testing negative, so lots to be grateful for.
Because he is a sibling and a close contact, my son has to quarantine for an additional 10 days starting this Tuesday, so unfortunately we are home for the long haul. Has anyone else had to do this? I am so thankful that he is so far negative, but we have so much longer to go and oh my word, it’s really hard not to just stress eat leftover Halloween candy all day, let me tell you.
Anywho – I am going to try to follow this week’s meal plan with you all. Everything is really easy and I would so much rather stress eat Sweet Potato Casserole anyway. 🤷♀️ And PS, once you make it, you will definitely be making it again for Thanksgiving. Just saying…
Also – need Thanksgiving Recipes? Be sure you check out this post!
If you need a lunch idea, try my Chicken Salad with Grapes or my new Air Fryer Stuffed Acorn Squash with Sausage, Quinoa & Apple. Both are delish and you will look forward to lunch every day.
As usual, all five dinners and a breakfast are already loaded into a *7 day template* meal planning spreadsheet for you here – just add in lunch and your snacks. If you aren’t following the meal plan exactly or can’t find certain ingredients, that’s ok. Swap out what you need, and the containers will auto adjust!
If you are an email subscriber, check your inbox for your full list of prep tips!If you prefer pencil and paper instead of a spreadsheet, try this 21 Day Fix Meal Planner PDF to track your containers and water intake. It’s so helpful!
If you are following the 2B Mindset, I created a 2B Mindset spreadsheet tracking tool to record your meals. It’s simple, but very helpful if you want to electronically track your food and easily see your week at a glance! Simply click the link, make a copy when prompted, and save it to your computer (won’t work quite as well on a phone). Then begin your daily or weekly tracking!
Have a delicious week!
Have a quick recipe question? The fastest way to get an answer is in my FREE Ask the Fit Foodie group– come join us!
Need more planning help? Check out these 21 DF | Ultimate Portion Fix Resources
IF YOU WANT A FULL PLAN, I HAVE TEN FREE COMPLETE PLANS THAT YOU CAN USE FOR YOUR WEEK:
OR, TRY A RECENT Portion Fix MEAL PLAN…
DON’T FORGET TO CHECK YOUR INBOX!
I send out exclusive step-by-step prep tips for these meal plans in my weekly email! Click to get on the list!