A 21 Day Fix Meal plan with some delicious summer favorites to begin enjoying those delicious summer veggies. This meal plan is full of quick and easy dinners everyone will enjoy! WW points, printable grocery list, and meal planning spreadsheet included, too. This post contains affiliate links for products I’m obsessed with.
Hey there! We are wrapping up our school year here in just another week and I just can’t believe it. As crazy as this year has been, it has also flown by…and I am super emotional about the end of elementary school for my daughter and the end of both my kids being together in school. It’s also been an insanely busy few weeks, and I am trying to hold onto these “lasts” and enjoy the little moments amidst all the stuff that comes with May + June. Is anyone else feeling the same way?
Anyway…this meal plan keeps all that busy in mind and is full of easy meals that are quick to get on the table. Especially if you guys made my Easy Freezer Meals because my Chicken Carnitas are on the menu! Just thaw or cook from frozen in your Instant Pot for a quick and easy Taco Tuesday! If you haven’t tried my Bacon Wrapped Chicken Tenders, you are in for a treat! And they are super picky kid friendly, too. I am keeping the sides easy with some sautéed zucchini, but if you have a little extra time, we love making it with my Roasted Corn and Black Bean Salad!
If you are looking for lunch option for this week, try my Mason Jar Salad Recipes with Homemade Ranch.
All five dinners and a breakfast are already loaded into a *7 day template* meal planning spreadsheet for you here – just add in lunch and your snacks. If you aren’t following the meal plan exactly or can’t find certain ingredients, that’s ok. Swap out what you need, and the containers will auto adjust!
If you are an email subscriber, check your inbox for your full list of prep tips!
If you prefer pencil and paper instead of a spreadsheet, try this 21 Day Fix Meal Planner PDF to track your containers and water intake. It’s so helpful!
If you are following the 2B Mindset, I created a new 2B Mindset spreadsheet tracking tool to record your meals. It’s simple, but very helpful if you want to electronically track your food and easily see your week at a glance! Simply click the link, make a copy when prompted, and save it to your computer (won’t work quite as well on a phone). Then begin your daily or weekly tracking!
Have a delicious week!
Looking for some extra accountability? Join my new SUPPORTERS group on Facebook where we chat daily about meal planning, meal prep, staying on track, healthy habits and basically help support each other though the week! Supporters also get a FREE itemized grocery list for each meal plan each week!!! 🙌🙌
Have a quick recipe question? The fastest way to get an answer is in my Ask the Fit Foodie group– come join us!
Need more planning help? Check out these 21 DF | Ultimate Portion Fix Resources
IF YOU WANT A FULL PLAN, I HAVE NINE FREE COMPLETE PLANS THAT YOU CAN USE FOR YOUR WEEK:
OR, TRY A RECENT Ultimate Portion Fix MEAL PLAN…
THIS 21 DAY FIX EATING PLAN DOESN’T FIT WHAT YOU NEED RIGHT NOW? I’VE GOT YOU COVERED!
DON’T FORGET TO CHECK YOUR INBOX!
I send out exclusive step-by-step prep tips for these meal plans in my weekly email! Click to get on the list!