Looking for Healthy Freezer Meals to stock your freezer? Here are 40+ Freezer meals for the crockpot or Instant Pot including soup, chili, lunches, dinners, sides, and even breakfast. Freezer recipes include 21 Day Fix, WW, and Gluten Free options! This post contains affiliate links for products I’m obsessed with.
All of a sudden we have a ton of time on our hands, while also feeling like there is NO time at all. Amiright?
Between fielding the constant requests for snacks, facilitating some sort of learning for our kids, and attempting to work from home, it can feel a little overwhelming. So I put together this list of Healthy Freezer meals to, hopefully, save your sanity and keep everyone from getting quarantine hangry! There are so many options here from lasagna rolls to chili, chicken, pastas, pancakes and waffles, that you can stock the freezer with, then simply thaw and reheat for an instant meal.
My best advice is to start with one recipe and double the batch. You can immediately put half away for another day and you will be so grateful that you did.
Another option is to find a few recipes that share ingredients and set aside a few hours to prep a bunch of freezer meals for a future date. Not sure where to start? 21 Day Fix Instant Pot Freezer Meal Prep (Free Printable Grocery List and Step by Step Prep) or 21 Day Fix Crock Pot Freezer Prep (Free Printable Grocery List and Step by Step Prep) only take a few hours and I give you step by step prep instructions. I’d love to get another one of these out soon, but until then, you have this recipe round up to guide you!
Tips For Prepping Healthy Freezer Meals
- Label everything! Grab a sharpie or freezer tape and label what the meal is, quantity, and the date
- Frozen food typically lasts 3-4 months or longer, but I tend to think everything tastes better if eaten in the 3-4 month time span
- I freeze meals in my Souper Cubes, then place in large Ziplock Bags or Stasher Bags – easy to grab a correct portion later for the 21 DayFix and WW. This also allows me to maximize my freezer space.
- You can also freeze in traditional airtight plastic and glass containers, and even mason jars!
Healthy Freezer Soups | Chili
Chicken and Wild Rice Soup [Gluten and Dairy Free] (Instant Pot)
Healthy Freezer Pasta Dishes
Healthy Freezer Mains and Casseroles
Healthy Freezer Sides
Healthy Freezer Breakfasts